Cathe!! Cardio Fusion WOOHOO!

[luvtorun]

I love love love that workout!!! It is a cardio junkie's (me!) dream and I'm sure a cardio hater's worst nightmare!!}( }(

I just wanted to tell you though that I could have hugged your neck when you went to the cool down card after those squat thrusts and tuck jumps! I had my game face on and was ready for those explosive lunges with the ball but I was happy I didn't have those at the end!!!

I know you've been told by thousands already and my me many times, but these workouts are simply the best! Thank you!

 

[marianimal]

Hi luvtorun and Cathe--

I just did CardioFusion for the first time tonight. (Cathe I hope you didn't hear those nasty words I was saying when I realized the squat thrust/tuck jumps were coming. I didn't mean them really!)

This is a really hardcore aerobic workout.
Another fantastic job Cathe!

When I am doing the workouts I sometime wonder if I don't acutally hear that witch's laugh in the video! But when I slide my low rise jeans on I am thinking "Bless Cathe's creative heart!"

 

[trunyon]

Awesome workout. I done it Saturday evening. It said to have alot of energy (or something like that ) when you done it so it was my day. I "almost" finished it....and still, I was feeling it everywhere when I finished what I did. Thank you thank you!!!!

 

[Rhea]

Wow, I can't wait to be done with this sinus infection so I can get back to my workouts. All your posts have made me want to get out that Cardio Fusion!

 

[Soosan]

Woo Hoo is right! I've only done the 41-minute premix, but it was an exceptionally tough cardio workout. Thanks again for this wonderful gift, Cathe.

 

[carrie123]

WOW!!! It is soooo awesome... Thanks Cathy

Carrie

 

[singinggoddess]

I am another one that LOVES!!!!! Cardio Fusion. What a great workout and the time just flys!

Susan