Search results

Hi Ladies, The race on Sunday was fun and we had at least 30 people that showed up to honor our friend. Bootcamp was cancelled yesterday due to bad weather and today I'm just working out with Karina. My DD moved out on Saturday, so it's just the two of us now. We have never been on our own...

Hi Ladies, No workout for me today. Karina insisted that I take a day off. I ran yesterday and worked out with Karina. Tomorrow I plan on taking Zumba and body pump and on Sunday I will be participating in a 5k to honor my dear friend Jeannie who passed away 6 years ago and my brother Juan...

Hi Ladies, Went spinning and Karina came over yesterday. Today I went to bootcamp, it was tough because of the cold I had, but I managed. Deb, Karina has been training us for seven weeks and we are getting great results. I have lost 7 pounds and my DH has lost 10. Even though I've only...

Hi Ladies, Met my friend Angie in Long Beach for a bootcamp class and a rowing class. The classes were fun and we got a good whole body workout, then we went to brunch to a place called Starling Dinner. I had a pork and potato burrito topped with Chimichurri sauce and a mimosa made with pear...

Hi Ladies, I went spinning yesterday and it was tough, so I just did my best. Karina came over ant took it easy on me and today I decided to skip bootcamp. Tomorrow I plan on doing a 3 mile run/walk with my friend and the working out with Karina. I forgot to mention that my DD is moving out...

Hi Lynda, Yes they did :(. I don't understand how their mom does not keep them home when they are sick. She could have postponed the trip another week,

Hi Ladies, I have not worked out since Friday. I started getting sick again on Wednesday night, but managed to workout on Thursday. I've had a runny nose and a dry caugh. I was able to sleep last night without coughing and the runny nose :) I may go out for a walk today and start over...

Hi Ladies, Went to bootcamp on Monday, Karina on Tuesday and no workout on Wednesday. The grandkids were visiting and decided to spend it with them. Deb, have a safe trip home. Valerie, glad that you are having a good time on your vacation. Garance, bootcamp boogie sounds like fun :) Lori...

Hi Ladies, Deb, have a safe trip. We used to live in a a very nice neighborhood , my dad did his research and found us a house near the top schools in Tucson. At that time my brothers and I did not speak English. Valerie, my grandkids live in Fresno. I love Morro Bay, that is one of the...

Hi Ladies, Just got back fro bootcamp. It was 59 degrees here and foggy, this was my third session with Big Mike :). Tomorrow I'm going to body pump and Sunday is my day off. Deb, I lived in Tucson for 3 years from the age of 13 then we moved to LA. I used to love the dessert in the spring...

Hi Ladies, I did not watch the the game, I'm not a fan of football. I ran on Saturday and took a day off on Sunday. I started the beach boot camp on Monday and I loved it, Tuesday I went spinning and the trainer came over and today was boot camp. I'm down 5.5 pounds since I started on...

Hi Ladies, Today was our sixth session with our trainer in addition to cardio ( spinning and running) for me and tennis for my DH and I'm happy to report that we are seeing results already. We are very happy with her. Valerie, have a safe trip and enjoy yourselves. Lori, I love working out...

Hi Ladies, I took Friday off. I went to the boot camp orientation and workout on Saturday. It was fun and the trainer is very nice, there will be no yelling in this boot camp ;). I felt like I got a good workout. I will be starting on February 2nd. Today I went for a walk on the beach, it...

Hi Ladies, Went for a 3mile run today. I had to walk run because my lungs are still not 100% after having the flu. I still got a good workout though. Garance, have a wonderful time at the spa and if you like any of the recipes please share :). Lori, Karina comes over twice per week and we...

Hi Ladies, Went spinning this morning and will be working out with Karina at 10:30. On Saturday I went for a walk in the morning and the body pump. I'm not a football fan, but my DH was glued to the TV. He wants Seattle to win. Garance, your trip to the spa sounds great. One of my...

Hi Ladies, Yesterday was a rest day. Today I walked 3 miles with my friend this morning and will be going to body pump later on. Deb, the trainer comes to our house. We use weights, bands and body weight. The beach boot camp will be on Monday, Wednesday and Friday's starting February 2nd. I...

Hi Ladies, I went for a power walk yesterday around my neighborhood and ended up walking for 2 hours :). Today Karina is training us, and let me tell you. I'm very sore from Tuesday's workout. I got the medical release form signed from my Dr. she was laughing because I told her that I...

Hi Ladies, The trainer was great. We spent 20 minutes discussing goals and nutrition and she did an assessment on flexibility, and some strength such as squats, lunges and push ups. My DH liked her very much and felt comfortable. She is one of the instructors that teaches body pump at Gold's...

Hi Ladies, I feel 100% normal again and can't wait to start training with our trainer next Tuesday. I also signed up for the bootcamp and have my orientation on January 24th, he requested a Dr. release form because in over 55. That made me feel old :(. I will show him! I went for a walk...

Hi Ladies, The walk went well yesterday and we were supposed to walk this morning, but when I woke up I was so cold that I had to cancel. Garance, I cancelled our trainer for the week. Hopefully we will be at 100% by next week. Deb, the boot camp is on the beach next to the Santa Monica...