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  1. mom418

    Structured Procrastination

    Structured Procrastination I am the worst procrastinator.... Have to work on getting important things done.:o This seems useful, so I had to share.
  2. mom418

    Wrapping paper- how long can you leave it?

    I think I'd be ok up to an hour too. this time around though we had to pick it all up right away or our puppy would shred it. She loves Kleenex. She would turn wrapping paper to confetti lol.
  3. mom418

    Carol of the Bells Utube/Boston Pops

    I want a Hippopotamus for Christmas - YouTube
  4. mom418

    Carol of the Bells Utube/Boston Pops

    Jesu, Joy Of Man's Desiring (Instrumental) - YouTube Happy Holidays everyone!
  5. mom418

    Fitness goals for 2013

    I'm really bad at making and sticking with long term goals. I really just want to fit into my pants. I, hopefully, will be getting a job soon. I haven't worked in years, so fitting in clothes I already have would be great, since I can't afford new. Along those same lines, just being consistent...
  6. mom418

    Note to self re: Christmas gifts

    Love the suitcases idea! Re: White Christmas, we almost had it, it snowed a bit early. It was really funny watching our puppy fascinated with the few inches we had.
  7. mom418

    like ??

    If you're using your laptop from say google, you'll be able to see it. bottom right corner of the person's comment, next to the quote button.
  8. mom418

    What my scale would say if it could talk:

    Can't get the pic to load so I'll just post the quote "Dieting can be exhausting when you eat a can of frosting." Jack Sh*t Gett'n Fit Blog omg I almost couldn't even type. can't stop cracking up! so how I feel. I know someone can relate.....
  9. mom418

    What my scale would say if it could talk:

    What My Scale Might Say If It Could Talk “Get off! Get off! Get off!” “Maybe you’re just retaining fat.” “They say any loss is a good loss. How’s about -.00001 lbs.?” “Here comes the pain!” “Round and round she goes, where she stops, nobody knows.” “When you lose, you take all the...
  10. mom418

    Challenge for the new year

    FAILURE BEFORE SUCCESS https://www.youtube.com/watch?v=PJKz0JbEZcw Muscle Prodigy has many inspiring videos, that's just my fav. I love the bike example. Everyone can relate. Our Deepest Fear By Marianne Williamson Our deepest fear is not that we are inadequate. Our deepest fear is...
  11. mom418

    Challenge for the new year

    The GIFT of Average Genetics Most people envy those with freakish genetics, and it can be hard not to. However, being born with world class genetics ends up being a curse that they are never aware of and not a gift. Once you’ve been in, or an observer of, a sport for some time this may become...
  12. mom418

    Challenge for the new year

    Common Cathletes! Who's ready to attack some saddle bags? As my mom (former military) would say: hooo ah!
  13. mom418

    A different way to look at holiday eating- use it to bulk up

    How to maximize bad eating habits during the silly season - Crude Fitness Unfortunately, my body seems to think that idea has left the station. We're doing 'bulking up' without the weight training, lol. :rolleyes: Time to kick it into gear!
  14. mom418

    Do you make your own cereal?

    Making it yourself can be healthier than the factory versions. You know what's in it. You can avoid the additives, and many other things they add to make it last longer on the shelf, but isn't so healthy for your body. Some people even have bad reactions to them. Often, if someone has an...
  15. mom418

    What type of dumbbells does Cathe use?

    I'm learning something new everyday. I didn't even know they existed! Wish I had invented it :D
  16. mom418

    Please Help

    Oh I will! It's definitely a once a year treat. She only makes it at Christmas or New Year's. Much of my in laws are of creole southern LA background who migrated to STL. They are certainly more fun than my side lol. Unfortunately, my body thinks I'm trying to 'bullk' up instead of...
  17. mom418

    What is the barbell set used in Cathe's workouts?

    Weight Plates durability-Cast Iron or Rubber? - Bodybuilding.com Forums I would second that as long as it's made of Iron, you're good to go. We have some with, I guess? concrete inside and like a plastic outside. We've had them a long time, but they have cracked, so much better to have...
  18. mom418

    Meso3 - What method did you choose? Squat Rack or STS Plyos

    I haven't done it yet, but I vote for plyo most of the time. I hate having weight on my shoulders. Doing the plyo w/o makes you feel so.......like man! if I can do that whole thing, I can do ANYTHING! know what I mean? just don't think I'd think that way lifting weights. cardio is my real love...
  19. mom418

    relationship (both friend and romantic nature!)

    What RapidBreath said. Couldn't have said it better:D You're a Cathlete! Go Girl!
  20. mom418

    Have you found any natural remedies/solutions that have helped with your depression?

    When I was offline I kept thinking of you and this song. I realize depression is much more than just listening to music, then feeling better, but music really helps me, at least in that moment. You said you are feeling particularly down tonight, which makes me think even more, that I should...
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