What is the barbell set used in Cathe's workouts?

[ilovefitness]

I finally decided to invest in a barbell set. Previously, I have been using dumb bells doing leg exercises.

I am interested in knowing what kind of barbell set is used in Cathe's workouts. I did a search in the forum and found that some recommended Troy Lite Barbell set. I know that Troy Lite set comes with 40lbs, but not sure if you can load more weight plates on the set?

I would like to get other Cathlete's input on the barbells. I am not looking for a professional barbell set, as I can go to the gym for that. Mainly I am interested in getting a good quality barbell set for home gym and for Cathe's workouts.

I would also appreciate if Cathletes could share the tips on where to purchase the recommended barbell set.

Thanks!!!!!!

 

[mom418]

Cap Barbell 72 Inch Threaded Bar - SportsAuthority.com

This seems to match with what she's using in STS. You want a 72 in. bar so you have lots of room for the plates. It's a good idea to get some 20's if you can too. Or other higher wt plate depending on your goal.

 

[ilovefitness]

THANKS!

Thanks for your reply. I would definitely want to get a set that is similiar to what Cathe uses in STS.

The 72" bar sounds good. I am an advanced weightlifter, so I'd like something I can continue to grow.

How much weight can this bar withhold? What type/brand of weight plates would you recommend?

Thanks!

 

[mom418]

Weight Plates durability-Cast Iron or Rubber? - Bodybuilding.com Forums

I would second that as long as it's made of Iron, you're good to go.
We have some with, I guess? concrete inside and like a plastic outside.
We've had them a long time, but they have cracked, so much better
to have iron for durability. rubber coated is quieter too.

 

[ilovefitness]

Thanks!

Weight Plates durability-Cast Iron or Rubber? - Bodybuilding.com Forums

I would second that as long as it's made of Iron, you're good to go.
We have some with, I guess? concrete inside and like a plastic outside.
We've had them a long time, but they have cracked, so much better
to have iron for durability. rubber coated is quieter too.

Thanks again for your help. It makes perfect sense.