"50 minute treadmill walk (every 10 minutes increase you incline by 2%)"
Hello Cathe,
Please clarify the 2% incline:
Do you mean 2% - 4% - 6% OR 2% - 2.5% - 3%?
Thanks for all you do!
Hello,
I just purchased the 55 lb. Aerobic Weight set. I would like to purchase 2 1/2 lb. plates to complete my set. Could someone please recommend were I can purchase 2 of them?
Thanks for everything!!
RE: Please disregard- contacted SNM :)
Good Morning,
When you place your order for new DVDs, in the comment line type in your order number for the STS Series.
By doing this, you will not be charged for shipping.
>Xenafan:
>I have Gliding Discs, and they work wonderfully on carpet (in
>fact, Mindy Mylrea, who invented them, used to use paper
>plates for some moves in her workouts, but now uses Gliding
>Discs for those same moves).
THANKS!!!!