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Oh yeah!!! Another birthday!!! I usually remember your birthday by your user name 3/24!! I hope you have a very delightful day!!!! Happy Birthday!!! Cheryl

DreamyJeanie, Happy Birthday to you! I hope you have had a positively great day today and it continues into the evening! Cheryl

Heather, I will never forget you, when we corresponded six years ago or so. I think of you often when I am on these forums. I remember a post you made not so long ago about one of your children taking piano lessons and how he hated them. How did that end up? My youngest is now 7 years...

I, also, ditto what Kathy S. has said in her posts. I, too, will be 53 this year - which means I need strength training just as much if not more than before. I think STS will be a great variety of not the same old same old. I encourage you as Kathy did. do not totally give up on Cathe's...

I have been doing Kettel Bell training for 4 months now. WOW - I have learned so much in that time. They are definitely, the most aawesome workouts I can do -cardio, strength and flexibility all in one workout. Yes, form is crucial - I purchased Steve Cotters KB Encyclopedia when I...

Congratulations Dani!!! How exciting to see your ulstrasound Pictures. It is so reassuring to be able to see your baby in your womb. I am so happy for you that everything is going so well for you this time around. Good luck picking out boy names. You will know the right one when you...

WOW!!! I hope what you have is contagious! Even in pouring rain you are having a parade of a day! I hope it keeps going so well for you. My day has been okay - but nothing to celebrate about. Cheryl

Happy Birthday, Laura! I have wondered where you have been. I hope you have a great and fun day! Cheryl

Kim, How are you doing? I voted for them. They are a really cute couple. It is good to see you posting on Cathe. It was great being your roommate at the Cathe Road Trip of 2007. Have a great day, Cheryl

Yes, boys definitely have an enormous appetite. I have 7 boys and let me tell you, nothing stays left alone. I only have 5 boys and 1 girl at home - after school, they eat for a half an hour - then 30 minutes later they are eating dinner, then at least four snacks before bedtime. The funny...

Gayle, Thank you for the info. I absolutely LOVE kettlebell training. I invested quite a bit of money in them , but I use them all the time. I know what you mean about the windmills with overhead squats. It is amazing how you can vary the windmill and shake up your program using the same...

Of course being a Catheite, I absolutely LOVE to exercise! I think you would only hear that from one of us, huh? I get sick of trying to eat right all the time just to maintain my body weight. Like JT said, since I have gone through menopuase, it only gets harder. I cannot eat like I did...

Janice, CONGRATULATIONS!!!! I am so happy for you! It is just fantastic that everything is going so well with this pregnancy. Yeah, I don't know what it is with most men. They seem to think having a boy shows their manhood. Well, he will absolutely fall in love and adore her when she...

Kathryn I saw this post but didn'[t look at it. I got on to the VF forum and I noticed your name on the birthdays. ME OH MY - has another year gone by that fast? Well, have a very happy birthday. Just to let you know, your posts mean so much to all of us here at Cathe! Happy...

Hey Cathe! I can hardly wait for the new series (STS). The pictures are awesome on the blog. I have arthritis in my left hip and was told two years ago that I would need a hip replacement soon. Well, I just started to get pain with it this past Saturday. I have a doctor's appointment...

Hey Cathe! I can hardly wait for the new series (STS). The pictures are awesome on the blog. I have arthritis in my left hip and was told two years ago that I would need a hip replacement soon. Well, I just started to get pain with it this past Saturday. I have a doctor's appointment...

WOW!! I just read about her about two months ago. She was such an awesome person and so inspirational. I was shocked to see that she died. Even though I know she was 86. She looked absolutely AWESOME! I see from her obituary that she had gotten leukemia. I will never forget her story...

Clarissa, Congratulations! I hope your meeting went well this morning. I am sure you will let us know about it. I just got my Personal Trainer II certification through AFTA this past October. My goal is to work with people out of my home. Do you mind me asking you what the ad you...

I, also, live in Western Michigan. The outdoor temperature this morning at 5:30 AM was -13, without the windshield. That is down right COLD!!! Cheryl

Congratulations Jane!! What an accomplishment! I plan on running in my first race in May. I will be doing the 10K. I hope I do as well as you did! By the way I am 52, and have never ran in a marathon. Cheryl