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:D It's not the triple track or labeling of the triple track that I take issue with, it's having to make the disclaimer that while they try to please as many customers as possible, they simply can't. I think that's sad that a company has to put it in writing that they can't please everyone...

"Any client of Cathe's who purchases her product, and has been doing so faithfully over the years, has the right to make comment about what she (or he) would like to see and hear..." Why does this not pertain to me?! I've purchased faithfully over the years too. Would that be because I didn't...

"First off, you know nothing about Fitness Music and purchasing the right to use such music for purposes of a workout video" LOL! Am I to assume you were one of the ones that complained about music?! I am quite aware of her run with other vendors. There isn't a fixed cost anymore. Copyrights...

The options are endless! And The step routines on this DVD are the best, IMO, in Cathe's collection. Many people don't like them because they are- WHAM! with no breakdown; so much fun!!!! It depends on your goals or exercise attitude. Some people that want to focus more on strength gains...

I'm going to say Muscle Max and Gym Styles! It could be because those were the first Cathe DVDs that I used and was amazed at how well thought out and instructed they were. I had until 2008/2009 always lifted in the gym both on my own and with trainers. I hated watching people use weights on tv...

I purchased Great Glutes just now and read this in the description: "Though we cant please everyones musical taste, Triple Tracks Audio is an industry first that should please the majority of workout enthusiasts." I was a little shocked that something like this has to actually be printed...

Lean Muscle as opposed to Fat Muscle?! :D I always laugh to myself when I see that comment. I know what you mean, well I think I do (less "bulking"), but it's still funny.

I guess Momto4 is right... Perhaps I shouldn't be posting here. It's far too body-focused on what those can and can't do and how awesome they are for being afraid to have some fat on them. I don't roll that way anymore. With that, I'm outta here. Life is far too short to get caught up in...

A lot of people on the Cathe Forum as well as elswhere in the web-o-sphere talk about "clean eating". They "eat clean", the don't eat sugar, they workout extra hard and only fuel themselves with "proper" nutrition. Look at any weight loss thread and you'll see what I'm talking about. There are...

And who are you to tell someone that they've given up? What gives you the right to judge the actions and feelings of someone about how they feel about THEIR body (not your's) as giving up?! Why is that ok? Because we don't look a certain way or wish to punnish ourselves into looking a certain...

For one thing, just as many "skinny people" get and do have high BP, High Cholesterol, diabetes, and joint issues. I for a fact come from a long, long line of them. From the outside, they look "healthy" according to societal standards. In reality, they are anything but. You have to stop judging...

I agree. As the saying goes- "Loose lips sink ships". IMO, any contact with an ex (except if they share a child or are alerting of a death or emergency situation with a mutal friend) is off limits. Been there myself before and basically it came down to him needing to make a choice as I wasn't...

I repectfully disagree. It (the maintaining of loss of more than a total of 10% over your starting weight) has nothing to do with "time and effort". The losing of weight itself does take time and effort, thee "keeping it off" a crap shoot regardless of time and effort spent at the gym. Hell...

I'm not exactly in the same category as you; I'm 30. I'm also an hourglass but after having my baby, I know my waistline will be thicker now and that's just how it's going to be. I always heard about the "mommy tummy" effect and never believed it because my skin always snaps back regardless of...

Try Mexican Coke; Sam's Club sells it in bulk. You can find it in the specialty isle or mexican food isle in glass bottles. No corn syrup and no artificial sweeteners. It also is free of Stevia which can lead to reproductive issues in males (both adults and babies alike). I don't drink coffee...

I was told no heavy lifting because of hormonal changes and no vigorous cardio bc it raises your core temperature and can cause miscarriage in early pregnancy.

Sorry forum members- I posted this in the wrong forum!

Howdy! I am getting back into kickboxing workouts after several yrs of no interest in them. I was wondering if any of the STS Cardio KB workouts or even hard strikes is similar to Kick Max and/or 4DS kickboxing? I really enjoy those two however I am not a fan of KPC or oter earlier KB...

I am adding to my last post- I just did XTrain Super Cuts (amazing, btw) skipping a few chapters that were well above my level at this point. I was sucking wind like crazy and dripping with sweat; I was soaked. it;s certainly the hardest I have worked in well over 1 yr. I was starving...

I owned a Polar F6 and last year replaced that with the FT7 which is the model they replaced the F6 with. I liked both, I think the F6 was more user friendly but the great thing about the FT7 (that is, if it's not replaced with another model already) allowed you to change your own batteries...