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Oh my, thanks Cathe and everyone for your wonderful responses. I am still surprised that I even accomplished something, besides raising my family. It feels good to receive any type of praise. Thanks again everyone. Vickie, since I am a very private person, I probably wont post any pictures...

I just wanted to let you know how much I appriecate your workouts. I had asked for a rotation losing 20-30 lbs last April 2004 for a family reunion in 3 months. I followed the rotation with some modifications, and as of last night I lost a total of 101 lbs! although I no longer follow the...

First of all, a big aww to those following the Cathe August Rotation. I started it but had to stop due to some family issues. (hope to start in Sept). Could you please post your results from this rotation? I love to read/hear about people results. I would like to know details of your results...

Hello, Cathe or SNM, I would love to order the new DVDS's by mail. Is that possible at this time? If so how do I go about ordering thru the mail..Thanks..Chap

Cathe, I am ah..and surprised that this was done sooo quietly! I think it is a good idea to hold off on presale until filming is almost done or completed. It does cut back on the waiting period(and complaints) for orders. In the future will this be the norm, to start a presale once filmed, or...

This is a Great Thread.... ****lost 78 lbs since april of last year **** can do Imax 2 on 1 set of risers now instead of none **** got the routine for Imax 3 in 3 attempts(it took 3 months to *****--learn Imax 2. *****can do half of the Gym Style Chest pushup on my knees. ***** no...

For anyone who has tried this series, what kind of results did you get. Was it weight loss, muscle gain or more defined muscles? Just curious to know how much of a difference you recieved from the P90x. Which I did purchase but later sold to my mom. I just couldnt get into Tony. Thanks for...

I think the DVD are excellent for a beginner/interm to weight training. A little too easy for me, but I love the premixes. I use the 3x superset premix, excellent and I always get soreness later. It is also good as produced if you are looking for a quick but not too hard workout. I would just...

Cathe, or anyone that knows,is there list of all the chapters/title for the new workouts.I notice the last series to have the title/chapter index is the intensity series. I like having the title/chapter index so that it is easier to program my dvd instead of searching for them when I am trying...

Thank You very much, pleas try emailing to my parents address. [email protected] once again, thank you Chap

I hate to ask this but, can anyone submit a copy of the compendium on this forum, for some reason I can't open any attachment's on my email account. There is something wrong with my email account, and nothing works. So please can someone post it here, if possible. I dont know how many pages, but...

I have only tried the high/low interval and I really enjoy it. I think the mixes of the imax3 and lomax was put together very well. Chap

RE: Cathe after HC fat loss rotation should I take a re... hi, i just want to add my own personal experince with recovery week. I do think that recovery is very important and should be used whenever you are working out very hard. When I first recieved my hardcore series, I went crazy and just...

Hi, Cathe, I just have a question in regards to the original rotation for losing 20-30 lbs. How would you incorporate the new Hardcore series with that rotation? Is it ok to do the each gym style workouts twice a week? I know from previous post, that you suggested not to do slow/heavy for more...

I can truly understand why you would want to leave this forum. I have been a Cathe fan for sometime now and I rarely post, mainly just lurk on this site and others. I have become very suspiouos (spelling) of people and their hidden agenda (not all, but some) on this site and others. I personally...

I would like a copy email to me also. Thanks in advance.. [email protected]

Ok Cathe, I think you out did yourselve on this one. I just completed this workout yesterday and I am extremly sore. How in the heck can anyone do those plie squats( and so many at that). When you said " Okay 15 total" I just about died!! This was the workout that I dreaded the most because I...

Thank you aquajock for these mish-mosh and the others you have provided. I actually enjoyed your mish-mosh's and I am looking forward to the hardcore-mish/mosh. I got the 5-disc DVD changer for xmas of 2003 and it was by far one of the best gift I have recieved. Now if I can convince my husband...

I just did chest and triceps yesterday also and was surprised that I could do all of thosed damn push-ups( which I love to hate) modifed of course(on the knees for me after the first set of 16). I was not sure if I was going to like the chest/tricep, but I think this will be one of my favorites...

Bump...and Bump some more, I would love a 3month rotation using the hardcore and others. When I had ask for your advice on losing 20 -30 lbs ( working out twice daily) I was impressed by your quick response and suggestions. I took it to heart and had GREAT results from it. So another long...