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Good Morning! Today Low Impact Challenge is on the rotation. I'll try to catch up later...have a good day!

Good Morning! No workout for me today, have to go to work early. Good glory....can you believe it is November 1st already? Have a good day all!

Cardio Supersets is another winner. It is easier than AfterBurn, BUT I am STILL sore from doing AfterBurn last Saturday so I was really struggling with some moves. I am loving the constant challenge to the lower body and core while using the discs (although I think I need a bigger rug...

HAPPY HALLOWEEN! I'm going to try Cardio Supersets today. Sorry I never made it back yesterday...not a good weekend here :( Carmen ~ Your workout plan for this month sounds good. Conni ~ I wish they would do that for Halloween here. We are passing out Reese's tonight...I'll save you...

Getting us started...

Quick check in I wanted to do another of the new workouts, but woke up to no power and a flooded basement :( We are on our way to a Baptism now, will catch up later.

Hi I did Afterburn this morning....I don't think I will be able to walk later! :confused: I really liked this workout, found the moves w/the discs deceptively hard. This is a workout that you can really grow with. I will probably do the rotation Cathe posts for November using the new...

It's Friday!!!! TGIF!!!! This morning my plan is to do the 2nd half of intensity followed up with some ab work. Have a good day!!! :D:D

Getting us started...

Happy Friday Eve!!! Good Morning! Missed yesterday's check-in but I did 30 minutes of Intensity followed up by some LB work. Today is 30 minutes on the treadmill followed by more LB work. Hope everyone has a good day!

Getting us started...

Good Morning! I was MIA yesterday...took an unplanned rest day....why is it I can't get out of bed on Monday mornings? :mad: Today will be some cardio and UB work. Carmen ~ Your post last night cracked me up...only I have those visions about my cubicle mate ;) Have a good day all!

Getting us started...

Good Afternoon! Today was CC#7...another good run for me :D Just got back from visiting his Mom and then my parents. It is LaundryMax time for me now :confused: Good workouts today! As usual we are a very busy group. Siobhan ~ I'm very interested to get the discs and see if they work...

Hi All! Today was CC#2 revised version...had a great run! After that it was the usual Saturday ChoreMax :confused: Carmen ~ Thanks for getting us started. Conni ~ Saturdays are always jammed packed w/activities and chores and the day goes by way too fast!! Siobhan ~ I didn't get my...

It's Friday!! :D:D:D Cardio for me today, most likely one of the CTX cardio workouts. Hope everyone has a great day!!!!

Tomorrow is FRIDAY!!!!!! Carmen ~ CHEERS! Siobhan ~ Hope you had a great day off! Your workout today sounds great...I'm really enjoying by barre workouts these days...wish I could install a barre in my basement. Conni ~ I feel your angst...(((HUGS))) Annette ~ Hope all is well...

Happy Friday Eve! This morning will be treadmill sprints for me...I will check back later. Have a good day!

Getting us started...

Happy HumpDay! I think I"ll do Step Moves today. It is supposed to be cold and rainy all day here...YUCK! Siobhan ~ I've got the Meno-Pot too :( CCC is one of my favorite workouts...always leaves me a sweaty mess at the end. Carmen ~ If I don't work out in the morning it just doesn't...