Daily Check-In Thursday 10/20

[Tamster]

Getting us started...

 

[Tamster]

Happy Friday Eve!

This morning will be treadmill sprints for me...I will check back later. Have a good day!

 

[CeciFifi]

Hi Tammy,

Good morning everyone. Late start today as I have the day offfff!

This morning I did Cathe's PUB and will do something later too - maybe a 30 minute cardio with a short pilates. We shall see how the day unfolds.

And yes, Samonia - i think it would be neat if we all committed to something and checked in e.g. only allow one cheat meal a week or no sugar or some added activity once per week like a circuit workout or yoga or whatever. I'm in if everyone else is....

have a great day my friends in fitness.

s.

 

[Conni]

Hi all,

Today was Lean Circuit 2 and Extreme Abs. Plugging away here....

 

[CeciFifi]

I ended up trying out the whole of Andrea Rogers xtend barre lean & chiseled. too fast in a couple of places but otherwise a really good and quick workout. felt short but was not. my thighs are burning. another goodie.

have a good evening everyone.

s.

 

[Carmen829]

Hi Ladies - no workout for me tonight.....Oktoberfest!! woo hoo!


I'll make up for it tomorrow....I promise

Good night.

Carmen.

 

[Tamster]

Tomorrow is FRIDAY!!!!!!

Carmen ~ CHEERS!

Siobhan ~ Hope you had a great day off! Your workout today sounds great...I'm really enjoying by barre workouts these days...wish I could install a barre in my basement.

Conni ~ I feel your angst...(((HUGS)))

Annette ~ Hope all is well.

Samonia ~ Ditto what Siobhan said.

Have a good night all!

 

[Samonia]

Thursday

I too was late this morning but I did the option of weights on All Body Attack this morning. Carmen we expect to see double tomorrow. We will hold you accountable! Great jobs ladies. Glad to be a part of your team!