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You've gotten many great ideas so I'll keep it short. I thought it was impossible for me to get up at 4 am and I used to consider myself an early person. In other words, even 4 was a bit too much for me. However with my daughter's sport schedule, string performances, my bible study every...

Hello SNM or Cathe, Any new updates as to the status of when it will become available again and its new design/features? Thanks!

Sorry Ladies, but if you don't mind, please clue me as to what's MET? This sounds like useful and important info, but I just don't know. :) Thank you.

Thank you very much for the pic. You know a picture is worth a thousand words. I know this is not a Picasso, but it just helps me put it in perspective. :)

One more note, it would be great if a full display is given for one month of the new calendar, or past calendar if the format is the same, so that new Cathelets could have a better idea of they will receive when they purchase a calendar. Have a great day!

Thank you for the additional information. It helps! I will be placing my order.

I'm still new to Cathe. I'm interested in the new calendar, but the description just states that it helps you keep track of your workouts. Could someone please elaborate as the contents/format of the calendar. Is it just a normal wall calendar with pictures and a box for each date or does it...

I did this dvd for the first time tonight. Wow! :eek: I underestimated the "intensity" of the step portion. I thought I could actually do the 70 min version, boy am I an idiot. :o In just getting through the step part I burned 539 calories. I know right there I have some work to do. The steps...

I'm too addicted amazon. Before I purchase anything I first check amazon. I have no side affects. It's all natural. There's no cramping or bubbling of the stomach. Now it's not a miracle pill. Meaning if I eat something greasy that will still upset my stomach. Google it and read more about the...

Hello Renee, I just have to include my thoughts on this. It's so refreshing to know that I'm not the only person that get gas no matter what I eat. Lately it's been lettuce, and how much I enjoy a salad. Although I taking an acidophilus with pectin pill each morning and trying to take a walk...

Eva, sorry to about your experience with GD. My first preference is their Flexnet model. Give them a try. They also came out with a new line which I haven't tried yet but see what they say about it when you make your inquiry. Good luck.

Oh yes they do.

I'm glad to that you are happy with them. I love them. FYI, I don't know if they come wide, but the Flexnet are the most comfortable and a little lighter with the same support. I got a pair that you have and I have a pair of the Flexnet in grey and orange. I will be getting the black ones. Enjoy!

They only have two stores in the entire state of PA that sell GDs and they are no where near me, the closest being Philly, over 2 hrs from me. Although I'm closer to the Maryland line, same as for # of stores and distance. I'll just have to stick with ordering them online. Good thing they have...

Michelle, I thought they were USA made but now I don't know that for certain. I know the company is based in California. If you find out please let me know. There shipping is expensive but they always run specials where you can get free shipping or their promotional code is like getting free...

Yes, please let me know what you think of the Gravity Defyers.

Hello Everyone, I don't think Amanda's question, what to eat before working, is not a matter of a choice but a necessity. As someone already pointed out, not everyone is built the same. Therefore, it's simply not an option for someone to choose not to eat before a workout when they are asking...

Hello Amanda, I'm interested too in what suggestions Cathe give. I get up at 3:55 AM, starting my workout by 4:15. I've tried a protein shake but found that it made me feel heavy and bloated. I don't have 40 mins to let it digest. So what worked for me is eating a banana with some dark peanut...

Hello Jen, For me to use my step as a weight bench i would need to buy a pair of risers, $15, a pair of slanted risers, $50, and the mat for the step, $12. Walmart sells a decline/incline bench, Capbell i think is the brand, for $48. It's not big and so much cheaper than buying all that stuff...

Gravity Defyer - best support shoe I ever had! I am a Gravity Defyer fan, the Flexnet modle. Not only are they sylish, but they are the most comfortable shoe I've worn for working out. They have excellent support. Check them out at Gravity Defyer Shoes. Whether you're running, walking...