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I love any Cathe workouts that revolve around the step. Having done both RWH Circuit workouts, I decided on Plyo HiiT 2 for today. This workout was tough, but doable! I did each exercise as Cathe and crew without any modifications, but I had my pause button within easy reach. Turned out, I...

You go girl! Looks like everyone's loving these workouts. Cathe just seems to get better with every series!

HiiTing it today with RWH-PH2. I love any workouts using the step. Then it's a 1pm massage! An afternoon hike might be nice too...we'll see.

My back was sensitive too after HiiT Circuit LB on Tuesday, so I am very aware of it during these workouts. Pulling my core in tight during the sensitive moves helped me.

I sooooo want to do that!!

My back was sensitive too after HiiT Circuit LB on Tuesday, so I was very aware of it during this workout. Pulling my core in tight during the sensitive moves helped me.

I "enjoyed" everything about this workout. The heart rate never slows down. This circuit moves swiftly from move to move and round to round, so have your weights (& and backup weights:rolleyes:) ready. Lots of compound/functional exercises emphasizing UB muscles groups. Squat presses are one...

Did Bonus Abs One & Two today after doing Hiit Circuit LB. I'm usually very lazy when it comes to abs, especially if they are on the floor after a long or challenging cardio or weight workouts as I tend to fall asleep. Doing abs first after warm-up and before main program works better for me...

RWH arrived last night, so I chose HiiT Circuit LB for today. All I can say is I'm loving Cathe more with each new workout series.

My DH says mine are at home...waiting for me. I may have to do all the workouts tomorrow to catch up with some of you other Cathletes who've been RWHing it up out there ;)

Paid homage to BM2 today. I'm looking forward to RWH, but man those (old) long workouts were intense for 90 minutes! It'll be DM on Tuesday

Oh my!! I can't waaaaaait......:p. I figure my DVD's will be here Monday or Tuesday. I will only have 9 workout days available until Christmas, since I work very long days every Monday, Wednesday, & Friday. One new workout for each day off while getting ready for Christmas. I'll soon know my RWH...

Happy for you, but I'm a little jealous ;). Enjoy!!

I again watched all 9 of the video clips from the Ripped with HiiT series & read each list of "Premixes" for each workout and I am truly excited to get started. I saw a few familiar, but favorite moves & I think I heard some familiar music too. Cathe & the crew look fantastic and their energy is...

Decided on Low Impact Challenge today. I'm so glad that full push-ups have recently become "no problemo" for me !!

Just finished Ice Skating @ BMSP outdoor rink. Ankles were shaking & shins were talking to me!

It's just what I'm needing ....yeah, yeah, yeah. Let's go..............

Compound-functional-strenth-cardio....Everything I love, will be killing me (in a good way of course).;)

My heart rate just went up watching this! I'm getting exited & I'm luvin' "Hiit"!!!!

Did X-Train 5, premix 5 this AM. After some errands, maybe a nice walk (its 68 right now). I'll need time for a House Max timesaver later :<