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Dearest Belinda, my heart and prayers are with you and your family! I believe that you have extraordinary strength and courage and that your attendance at the funeral will be a blessing to your aunt. Love and hugs, Pennie

Happy, happy birthday Deb!!! You are such a beautiful person inside and out and I hope you have a wonderful day!!! Love and hugs, Pennie

Hi Heather! Happy Sunday to you too! I am 4 days ahead of you on the Cathe November rotation and I just gotta tell ya - you will LOVE it! When I started LIS this morning, the music and those fun combinations just put me in the best mood - such a fun way to start the day! I love the...

Here I am Heather! LOL! Still catching up on things after my busy weekend. DS keeps me busy driving him everywhere but guess what? He got his license today YAY! You are doing great with all that weight work - WAY TO GO!! Are you going to start the November rotation tomorrow or on Monday...

Happy Birthday beautiful Alesia! :-) What a sweet message from your mom on your special day! I hope school is going well and that you have a wonderful day. Hugs, Pennie

Hi everyone! Yes, my DVDs arrived on Monday night and I love, love, LOVE them! I previewed LIS/HIS Monday night and then did LIS Tuesday morning. Oh the step segments are so fun - loved the weight work too! I will have to get used to not going with the beat of the music in the weight work...

Hi Ladies!! Heather, how did HIS go this morning? I am sitting here just waiting for the UPS man to deliver my DVDs. I'm so excited I can hardly stand it. I've checked tracking and they are on the truck so any minute now....congratulations on getting your heavier weights - I am so proud...

Hey girls! Gayle, thanks for sharing your living room pictures with us. The color is sooo beautiful (such a rich, deep color) and I love the way you set up the furniture and decorated the walls! Great job girl! It must feel so awesome to finally be FINISHED! YAY! I saw your post about...

Hi Heather! Wow, great workouts last week girlfriend! WAY TO GO!! I hope you get your shipping notice today or tomorrow. I will probably get mine closer to the end of the week. I am over the top excited for these new workouts. I'm not sure what to do this week - today was a rest day and I...

Hi Heather and Gayle! Heather, yes, thanks for starting us off - seems like we all have been very busy this past week! LOL! Glad you got your cardio fix - I haven't done All Step in a long time but it was the very first Cathe video I purchased (came with the step). Me and DD had a blast...

Just had to check in one more time and say CONGRATULATIONS GAYLE! First in your age bracket - how wonderful!! YOU ROCK GIRL!!! Have a wonderful night!

Hi girls! Belinda, have fun with DM! I just love that workout! Gayle, have a great race - hope you come in with your best time ever! Lorrie, your in my thoughts today! Finally, all if your time, effort, planning and love will all come together tonight in a beautiful performance...

Hey girls! Heather, I am so excited for you! You have a great game plan there girlfriend! I love that you share your thoughts and goals with us and we are right here cheering you on! Actually, we are all cheering each other on aren't we - gotta love it! I got my game face on too sweetie and...

Good morning Belinda and Gayle! Belinda, I love Step, Jump and Pump - such a fun workout! When are you expecting your belongings to arrive? Have you met any new ladies there yet? Miss ya sweetie! How are the kids? Gayle, don't be so hard on yourself - I'll bet those before pictures...

Hi Everyone! Gayle, I'm so happy that Jake is ok! Bless his heart, I'm sure he has learned a great lesson about wearing his helmet! Have fun with DM! I just got home from work so I need to get my workout done. I'm doing S&H shoulders today. Amy, enjoy your day at the gym...

HI BELINDA!!!!! I was so excited to see you had posted this morning as I was headed out the door! I have been thinking about you everyday and wondering how things were going. I hope you get settled in soon, especially your internet! Yes, all that walking is sooo good for you. How wonderful...

Happy Monday girls and HAPPY BIRTHDAY CHERYL!!!! I hope you are having a wonderful day! How will you celebrate? The wedding last night was soooo lovely. The bride and groom said their vows outdoors under a gazebo - it was so touching. I just love weddings. After family pictures, we went...

Just had to say YAY to Jean! WAY TO GO GIRL! Your already back up to 4 miles - way to go sticking it out for the last 1/2 mile! I'm so proud of you! No, I wasn't running out to do anything fun - just errands but I am so glad I got them done before the weekend. Cheryl, glad you had such a...

Good morning guys! Running out the door but wanted to say Hi! Lorrie, I'm glad your DD is feeling better this morning Yay! Sounds like you have a very busy day ahead of you. Hope you finally get to have your coffee. Gayle, don't stress over not working out - your body needed the rest...

Good morning all! Lorrie, hugs for Kyra, I hope all goes well with her tooth today. Great job on your workouts this morning! Have fun at McDonalds (or hopefully Panara) with your precious DS. Hope all goes well for your husband in Vegas. Gayle, CONGRATULATIONS on getting your first...