Tabel 12 check in for Saturday 6 Sep.!

[bayerngirl]

Good morning everyone,

I am so glad we still have a check in! I was worried for awhile!!

Getting ready for DM!

Gayle I love the color on your walls! Nice job!

Heather love reading your posts! Nice plan! You can do it!! o


Big hallo's to Pennie, Jean, Lorrie, Cheryl and Alesia!

Have a great workout and weekend! BBL!
Belinda

 

[banslug]

Oh, Belinda. I am NEVER planning on stopping a check in with you ladies. Just some days/weeks are hectic and it's hard to get in too much PC time!!!!!

I am up and ready to head out the door. I've got a 5K race today, and I'm planning on going all out. lol We'll see how I feel once I'm done! Then we have our picnic for baseball (we're just ordering pizza), but then it will be a quiet day.

BBL

Gayle

 

[L Sass]

Thanks Belinda for starting this. Agree with Gayle on the sometimes too hectic - it gets nuts huh?! Gayle - good luck and have fun on your 5K and at the baseball picnic. As you're winding down I'll be gearing up. Gotta pick up my 100 balloons - 2 sheet cakes - etc before heading out to set up the school at 5:30. I just hope everything will be opened given the equipment fiascos I had this week. I have 45 minutes to set up before my girls and all 200 guests start to arrive. Not usually a stressed out person, but this recital has me pretty tied up in knots. Hoping to get in a KPC to work out the kinks before I go. (And the Indians didn't help last night by taking 11-nail biting innings to beat the Yankees - ugh!)

Ok - sorry so long and selfish. Hugs to all of you - I'll check in when we've concluded!

Lorrie

www.picturetrail.com/lsass

 

[PennieAnne]

Hi girls!

Belinda, have fun with DM! I just love that workout!

Gayle, have a great race - hope you come in with your best time ever!

Lorrie, your in my thoughts today! Finally, all if your time, effort, planning and love will all come together tonight in a beautiful performance. Can't wait to see pictures and hear all about it!

Hello and hugs to Amy, Heather, Alesia, Cheryl and Jean!

DS is taking his SAT today and I'm going to bake him some M&M cookies now! Have a wonderful Saturday guys!

Pennie

 

[dreamyjeanie]

Lorrie, Good Luck tonight.

Gayle, hope you were speedy gonzalez at your race today.

Belinda, how you are adjusting to life in Germany. Hope you are finding things to do while you wait on your belongings to arrive.

Pennie, I'm sure your DS will love the cookies after taking his SATs. Yum.

Cheryl, Alesia, Amy adn Heather, hope your weekend is going great.

Jean

 

[banslug]

Hey guys! Read all your posts, but only have time to quickly post my 5K results. I started off running with my partner for the first 5 mins. He runs slower than I do, but I figured I'd use it as a warm up. Then I went ahead and put on the HIIT BFL music to start the 20 minutes of HIIT! BUT.........I was running faster than the starting beat of the music! LOL So I turned it off, listened to the radio, and just ran the 5K. Worked out really well, too, because there were some hills and I just used those as my interval and really pumped it up the hills. I came in at 27:40 and placed first in my age bracket! YEAH! Got a medal and a jug of Goji Juice. lol Worth it for the entry fee.

Gayle

 

[PennieAnne]

Just had to check in one more time and say CONGRATULATIONS GAYLE! First in your age bracket - how wonderful!! YOU ROCK GIRL!!! Have a wonderful night!