T12 Wednesday

[banslug]

Good morning...almost afternoon ladies!

I'm just here quickly to say that I took jake for Xrays this morning and nothing looks broken or 'out of place' as Doc said. lol Jake's very very sore, a major case of DOMS! We're both home from school today. We just had lunch, and now I'm psyching myself up for Drill Max. Dave was here late again last night, and I let Jacob sleep on my bed, so I stayed on the couch and didn't sleep all that well. BUT...I'm refreshed and ready to take on DM!

Be back after my workout!

Gayle

 

[alsrnbsn]

Glad to hear that Jake is okay! I still cringe when I think about what happened to him!

Good luck with DM!!

I'm heading to the gym for my heavy weight day, today, then more cooking for this weekend of work!

 

[bayerngirl]

Hi ladies,

My workout for today was CF pemix #1 (48 min.) and SM #1!

Gayle I am so glad to hear jake is okay! Hope you enjoyed DM!

Amy hope you had fun at the gym!

Big hallo to Pennie, Jean,Lorrie, Heather and my baby Alesia!

P.S. When are they shipping the new Cathe DVD's????? I can't open the blog!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!111111


Have a great evening!
Belinda;(

 

[PennieAnne]

Hi Everyone!

Gayle, I'm so happy that Jake is ok! Bless his heart, I'm sure he has learned a great lesson about wearing his helmet! Have fun with DM! I just got home from work so I need to get my workout done. I'm doing S&H shoulders today.

Amy, enjoy your day at the gym!

Belinda, great workouts! Hang in there honey, the new DVD's should be shipping soon! It will be so wonderful to have new and exciting cardio (especially the kick-box) and I am looking so forward to the heavy weight work.

Hi Lorrie, Alesia, Jean, and Heather!

I am going to take Wes to Denton tomorrow for a tour of UNT. We will stay with Jacci in Ft. Worth tomorrow night and then go up for the tour Friday morning. I am so excited about seeing her and Scarlett! I get to see their cute house too YAY! I hope DS likes UNT, they have a great music program. I was hoping to have lunch with Jean but I have to get Wes all the way back here to be at work by 5:00pm on Friday.

I'll check in before I leave tomorrow! Have a great day!

Hugs, Pennie

 

[Utah Gal]

Hi, ladies!

Gayle, love that Drill Max. Did you get through it all? I'm envisioning you doing those ski-hops right now :+ :+ :+ By the time you get to the bounds you'll be so happy you won't even care that you look silly. Bet your bum's sore tomorrow a.m. }( ;-)

Today was GS Legs for me. Hoo rah to be finished with that one.

Pennie, I hope you have a wonderful little trip tomorrow. It sounds like so much fun. I hope DS likes the school - and very fun that you get to see Jacci and Scarlett

Belinda, we are so glad to have you back I can't even tell you!!! We've missed you, girl!!! We'll all do the new Cathe's together, soon enough. Hope you're gettin unpacked and settled.

Amy, your dinner sounds so yummy!!! Delish.

I managed a perfect nutrition day, according to SparkPeople. that's encouraging. One step at a time...

have a great night, everyone!!

Hugs to Lorrie, Heather, Jean and Alesia -

Cheryl