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I agree, though I loved this workout and how different it was compared to her other low impact hiit workouts, the speed did throw me at times. Sent from my iPhone using Tapatalk

Hello, Im a Cathelete through and through but Jillian Michaels has a pretty amazing groupon deal going on right now. its hard to pass up a set of workouts for 6.99. how do hers compare to cathe? are they as challenging? any that you recommend?

Thanks for your advice! I have to look into getting those 2 workouts, I have heard great things about them Yes, I do have 4d split!

I have all Cathe workouts from STS until now, but I only have a few prior to STS. What workouts can I use instead of these: Push pull Muscle max Pyramid upper and lower Power hour Thanks!

Stupid autocorrect, I meant premixes, not premises

Hello! I'm having a really hard time finding a rotation and I stink at creating them. I want something that has a lot variety, but plenty of strength work. I find a lot of rotations to be lacking in the strength department. I also like a fair share of circuit workouts as well. I get...

post baby workouts I had my first baby in Oct. I had to have a C-section, so recovery was probably a little slower for me. I started around 6 weeks post partum with very VERY modified light workouts. I would get on the elliptical or bike. I would even try some of the LIS videos but some...

I have some weighted gloves from Turbo Jam and the Velcro has come off. I need some other weighted gloves to do some of cathes boxing/kickboxing workouts. I was considering the pink everlast boxing gloves. I don't know anything about boxing or boxing gloves. Do you need to wear wraps under...

saw it on shark tank I saw it on Shark Tank, but I don't know anything else about it. I couldn't believe the results their success story guy had!

Thanks! Thanks for the encouragement. So far I have been able to get in a quick workout if I do it during his first nap. He seems to sleep best for the first nap. I'm working full time too (three 12 hour days and a 4 hour day) and my hubby is a CPA, so he is getting really busy for tax...

Does anyone have a no no for hair removal? Does it work?

Hello! I had a beautiful baby boy 3 months ago via emergency C-section. I am fully recovered and getting back into working out. Prior to getting pregnant, and even throughout my pregnancy, I worked out 6 days a week. Most of those days consisted of 60 min workouts. Now I don't have that...

Thanks! Baby radar is a good way to describe it! Literally as soon as I go downstairs he wakes up! It's unbelievable. I've started the x train beginner rotation that someone posted. This is the first that I've really lifted since I found out I was pg. I felt really good even though I'm just...

I'm so glad I stumbled upon this rotation ! I had to take a 3 month break from cathe because I had a baby. I'm not 100% yet, and everytime I go down to work out I'm feeling frustrated. I think I need a structured plan and this is it! I'm loving the shorter workouts and only 5 days a week...

Hello! I just posted on the preg/post partum board before I saw your post. I just had my first child 12 weeks ago. I also had an emergency c section. I'm struggling to find time to workout, and you are able to workout for 2 hours 6 days a week?! What am I doing wrong ? We are on a eat...

I had a little boy 12 weeks ago. He is so sweet, and he is my first. I had to have a c section, but recovery has been very easy and I think it's because I was able to stay in shape during my pregnancy. I was given the green light to start working out again at 5 weeks, but to start very slow...

Thank you! I am totally amazed by my little guy. It is crazy how much they change and how quickly. He is starting to smile a little which is totally awesome! He sleeps well at night but he hates to nap, so finding time to workout has been challenge! Anyway, any advice you guys have would...

Hello! I had my first child 5 weeks ago via emergency C section. I was able to workout with Cathe until the morning before I delivered (with lots of modifications, especially at the end). I have had an amazingly easy recovery, and I know its because I was able to stay in shape during my...

I'm so excited to try this workout it's killing me. I got my videos a few days ago, but sadly haven't been able to bust them out. I'm 9 mo pregnant and not able to workout like I was even a month ago. Guess these videos will get me motivated to get back in shape once baby comes! I can't...

Thanks for the encouragement. I'm all baby too except of course my legs. I guess that my big belly is not allowing blood to flow as efficiently back to my heart and its pooling in my legs. I work 12 hour days too. Today I'm off so I'm going to try to keep my legs up most the day. It's so...