shannoncorrin
Cathlete
Hello!
I'm having a really hard time finding a rotation and I stink at creating them. I want something that has a lot variety, but plenty of strength work. I find a lot of rotations to be lacking in the strength department. I also like a fair share of circuit workouts as well. I get really bored following most rotations. I'm also looking for something with premises, as I usually only have 45 min to workout. Tall order, I know! TIA!
I'm having a really hard time finding a rotation and I stink at creating them. I want something that has a lot variety, but plenty of strength work. I find a lot of rotations to be lacking in the strength department. I also like a fair share of circuit workouts as well. I get really bored following most rotations. I'm also looking for something with premises, as I usually only have 45 min to workout. Tall order, I know! TIA!