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I'm pretty sure that will work. There will be no cellular service, so no phone calls or data plan. Only wifi when it's available.

Sorry I been MIA, but I do exist :) I have adjusted my rotation, but I'm still working out six days a week :D Been in a bit of a mental funk, but I'm snapping out of it. I needed a break from heavy lifting, so I've ended my STS rotation. This was my last week anyway. I did Muscle Max UB...

I have to say that these are well worth the money. I could only get the flex, but since having them ALL wrist pain that I had is now gone. I no longer hestitate about doing any pushup/plank move. And spinning is so much more comfortable now. I use them anytime there will be a workout where I...

I ended up not doing HC with STS during M1. I thought the problem was going to be my UB, but it turned out it was my hip flexor. I also added spinning while doing STS(brand new to me) and my body was not happy with all that newness at once. I dropped HC to let my body get used to spinning and I...

Hello all!! I've been in a bad mood lately :mad::mad: First off my ex is keeping my son for 5 weeks this summer. His dad wanted $100/week because he was going to 'do stuff' with him :eek: His ideas about money are simply mind boggling to me. Outside of our child support order I don't ask...

I've noticed that spinning has helped tone my inner thigh, which is a weak spot on me. In general, I've lost fat with spinning which helps everything look better. I haven't had any problem with my back from spinning. I've had to make sure my bike was adjusted properly so I don't feel any...

Back to report my double for the day was SuperCuts + Core 1 :eek::eek: Yep, you head it right. SuperCuts was my DOUBLE!! With the following modifications: 5# weights for any shoulder move(including rear delt move) and I only did 3 sets of them awful sirup/pushup combo...and I did them real...

This morning was Plyo Legs D1 and this evening was SuperCuts + Core 1. I love me some SuperCuts!! I haven't done it in forever. And I must say that STS and spinning has taken that workout to the bottom of the intermediate scale for me :cool: I've always considered it leg friendly(anything...

Happy Friday all :cool: Today was Plyo Legs D1. I was going to do Gym Style Legs, but since I'm going to do a three week rotation of the entire Gym Style series I decided not to do that. I think next week I will do LBB. I LOVE that workout!!! I have to tell a cute story. Jasmine(4th...

I was afraid to read this thread for fear I might be enabled to buy something :eek: I'm currently not waiting on anything. I've recently just purchased my spin bike and bought some new spin DVDs and I'm also waiting for Cathe's new stuff!! Besides that and the unused RushFit that I have...

So...let's just say you have maxed out? So what? For me THAT'S the 64 million dollar question. Same for me with my primary motivation being the way I look. What if I can't get washboard abs or all the cellulite off my legs? Then what?? Ah the struggles we put ourselves through!!

My bike has toe/shoe cages, so I don't wear special spinning shoes. Just my regular tennis shoes work for me. I do find that I need bike shorts. Anything with extra material on it rub on my leg area and hurts. I also wear clothes that wick sweat. There is LOTS of sweat with spinning :eek:

Hello all!! Yesterday was M2 M3 CH,SH,TR. I dislike the heavy chest flys. Ever since I strained my shoulder back in April I just can't go that heavy on the one side. I'm going to say at 15#. The 20 is just too much and it takes away from my rear delt work :mad: I have also decided that I'm...

Hello!! Yesterday was STS M2 M3 Ch,SH,&TR. I'm not loving the heavy chest flys. I'm up to 20# dumbells and it is not at all nice to my shoulder joint :mad: I will not be using more than 15# in the future with that move. I also affects my shoulder work in the next section :mad::mad: Today...

Interesting topic!! I personally lift for the look I get from it. I know, I know....maybe a bit vain :eek: I do like the feeling of being strong and being able to say that I can lift, but I have no desire to say I can do a 100# bench press or anything like that. Heck if I got to 50# I might...

Oops...I missed the part about professional help too. Sorry!!

I know this isn't going to sound like much help, but I really think you just have to try lower body lifting to see what it does for you. I've read women here say it either helped or didn't help them, so it seems it's really about how it affects your body. Which you won't know until you try it...

One hour of Cathe core??? OMG....your abs most be rock hard :) Hmmmmmmm....maybe I need to think more about my core goals :D

Not Cathe, but this weeks news letter said that there will be daily updates staring June 25th I believe. That's when filming will begin :)

We no longer have a coffee table in the family room. I got tired of moving it out of the way. And my couch stays on moving men sliders so that I can move it easily at all times :D