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    40th birthday ideas?

    How about a ski trip? I went to Niagara Falls with my husband and son for my 40th birthday. The weather wasn't great, but we all had a good time anyway (my birthday is in November).
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    The 'Skinny B#@ch Diet"

    I purchased this book a couple of years ago and also hated it. The language was very offensive (and I'm not easily offended by bad language). I also didn't agree with what the book said abut not eating meat and not taking vitamins, medicines, etc.. If anyone out there thinks they may want...
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    Help! Lower back pain from sitting job?

    I was experiencing the same thing, but thought it was from crossing my legs while sitting at work. Last year I used a stability ball instead of my office chair for months and it helped UNTIL I figured out how to cross my legs sitting on the ball. Try to think about your posture while you are...
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    Questions: what DVD(s) to buy and Wii Active

    Ladylep, Not sure if this is too late, but I would recommend IMAX2/Cardio & Weights and the 4 day split series. They are both great and some of my favorites. I also own the Shock cardio series and enjoy it, but for starters, I would work with the others. I find unless you have bands that...
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    classics vol 1 or cardio hits?

    I have the classics (not cardio hits) and it is my least favorite Cathe dvd.
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    More snow photos!!

    Do you live near any ski areas? Hopefully you enjoy the snow.
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    Calling all cat people - help

    Thanks for the suggestions. Unfortunately, if I close the trouble maker out of the bedroom, the other cat scratches at the rug at the door (no matter which side of it he is on). I like the idea of picking him up to snuggle because that does work at night, but he runs away from me in the...
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    Calling all cat people - help

    One of my cats is always waking us up in the morning. He meows and jumps at my blinds. As soon as I get out of bed, he runs from me. I believe he knows this is bad behavior and have tried putting him in a dog cage with a litter box, but he still continues to do this every day. He does not do...
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    looking for 'non- board' party games

    I have to second both Taboo and Twister! What a blast!
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    Ok...so lets hear about some results!!

    Can't remember everything off the top of my head, but I lost about a 1/2 inch from my waist in 2 weeks by doing a combination of mostly shock cardio and a few other Cathe work outs. I have also lost from the abs, but can't recall how much.
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    still waiting for STS cardio?

    Rosemarie, Did you pre-order? If so, where are you located? I would think you should have received it by now if you pre-ordered. Sherry
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    Rotation with just shock cardio?

    I wish I could get myself to do two a day. I hate getting up in the morning and workout around 4:30 in the afternoon - it just seems to work for me.
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    Thank you for Shock Cardio

    Thank you for the new series. I haven't done all of the new DVDs yet, but am slowly getting through them. Today I did MMA Fusion and absolutely love it - I think it's my favorite so far! I'm looking forward to the rest of them.
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    Personal Debt of Gratitude to Cathe 12/31/09

    Annette, Sorry for your loss. ((Hugs)) Sherry
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    MMA Fusion :D

    I did this one today for the first time and absolutely LOVE IT! The core work was great - I'm sure I'll be feeling it tomorrow!
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    I've Never Cried Over a Workout, But...

    CoachKrystal - hang in there and you WILL get it. I have been doing Cathe's DVD's for about 5 years now, but when 4 day split came out a couple years ago, it took me a long time to get down the higher intensity step routine. I would get parts of it and then just totally get lost. The first...
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    christmas workout

    I don't always exercise on Christmas (I'm not as dedicated as most of the rest of you), but today I did 30/30. This is the second Christmas in a row with a Cathe DVD. Now it's time to focus on all the rest of the days of the year for me :-)
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    I'm thinking of selling some of my new dvds

    I turned 41 last month and just received the entire shock cardio series. Today I did 30/30 and it was tough. As far as jumping on to a 14" step in some of the other DVDs, that's not going to happen here. Not so much because I physically couldn't do it, but for a couple of other reasons. 1...
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    What is your favourite step workout?

    I enjoy IMAX2 (short sections of step, with no "learning" along the way, you just do it) and Low Impact Circuit.
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    As the World Turns

    I was a Guiding Light fan and sad to see it go off the air. We don't really need any more talk shows, reality shows, etc. Also wondering what they are going to put on its place.
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