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  1. lauramangano

    Video of Saturday Night Stepping with Cathe - July!!

    Jodi - Thanks so much for posting these! What fun it all was, and watching those brought it all back. Laura
  2. lauramangano

    Good News about my Dad

    That's good news...how scary for everyone! Keeping you in thoughts...Laura
  3. lauramangano

    Flood in Basement(workout room) OH NO!

    Thanks for your input! I called my insurance company who said that I should get a company in there to help with the clean up - they said I will lose the padding under the carpet, but I can save the carpet itself. They also said that it was a good thing I called because if there was any mold...
  4. lauramangano

    Flood in Basement(workout room) OH NO!

    I went to do Rythmic Step today, when I noticed that there was water coming up from my puzzle mats (they are on carpet). I discovered a leak that had to do with the air conditioning unit :mad:. I had the leak fixed, but does anyone know how much a water a carpet can "take" before it should be...
  5. lauramangano

    will the weight vest(s) be washable?

    I would like the answer to this question too 'cause I perspire in a most un-ladylike fashion!
  6. lauramangano

    Who wants a Clean House?

    I have never even seen any commercials for this show. What channel is it on and when?
  7. lauramangano

    Travel Question - Experience with Travelocity/Expedia?

    I have used travelocity for airline reservations only, but my experience has been great. No problems or issues, so I say take advantage of the good rates.
  8. lauramangano

    Changing my user name :-)

    I contacted customer service over a week ago and it still is not fixed, darnit! :( I'm gonna try again. Thanks.
  9. lauramangano

    Changing my user name :-)

    Can I ask how you did this? My username changed from Ocean Laura to lauramangano on this new website and I don't know how to change it back. THanks
  10. lauramangano

    just have to say thank you

    You go Beth! Don'tch just love being strong and capable instead of wimpy wimpy wimpy? Rock on!
  11. lauramangano

    Frozen nuts

    I think the oils in them get rancid and not only do they taste bad, but they are not as good for you.
  12. lauramangano

    You go away on one Cathe weekend and...

    Ingredient in Scrapple - PORK SNOUTS! - no kidding! - After our Cathe weekend I saw it in the grocery store and checked out what it was made of....ewwwwww! Seriously though, thanks for the great recipes.
  13. lauramangano

    You go away on one Cathe weekend and...

    Your garden explodes! I have at least five zucchinis that look like baseball bats. You can only leave them in your neighbor's car so many times haha. What should I do with all these squashies?
  14. lauramangano

    Road Trippers: Please post reports/pics here!

    Lorrayne couldn't attend until the end of the last class on Sunday morning, so there are only a few pictures of her.
  15. lauramangano

    Thank You July 08' Road Trippers

    Cathe - Thank YOU so much for a wonderful weekend. I just gotta bottle me some of that "high" I felt at each and every workout. I was like, step, mambo, cha cha cha, what do you mean it's over!!! It went so quickly and I could really use that energy for those days that my knuckles are...
  16. lauramangano

    A couple of tips:

    I just wanted to add that I brought a water bottle of my own and filled it with ice from the hotel and then to Cathe's gym. I then filled it with the water that was offered at the gym. There was ample water provided, but it was warm....
  17. lauramangano

    Am I the only one...

    You just peaked my curiosity too, so I logged in and......nobody. It is a cool idea though! Laura (Tanya, your avatar is hilarious!)
  18. lauramangano

    Welcome home, July Trippers! Travel stories??

    Crazy Ride Home This was my first road trip, and I have to say that I had an excellent time! It was so nice to meet people that love fitness and Cathe the way I do. My ride home was okay until I hit the Verazzano Bridge, then the heavens opened up and the lightning and thunder were actually...
  19. lauramangano

    instructor certification

    i am a mother of three and excercise 6-7 days a week. my last child just started school and i thought it would be a good time to start a new career. i would like to share my own love of fitness and am thinking of getting certified. my question is - which organization is the best one? there...
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