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  1. LasVegasFitGirl

    Jai and Nicole in Strong and Sweaty BootCamp

    Ah, I remember her calling someone the gymnast! Now I gotta watch out for her. I love her live classes by the way.
  2. LasVegasFitGirl

    Jai and Nicole in Strong and Sweaty BootCamp

    Did she say who Nicole is and where she came from? Just curious.
  3. LasVegasFitGirl

    Cathe Live

    I finally bought a month's subscription and I'm loving Cathe Live. I even had to do a workout on my day off. And I'm thinking I don't want a day off! My goal now, is to do them all (except for the cycle ones, I don't have a cycle). Thank you all for the advice! And Labnik of course for the...
  4. LasVegasFitGirl

    Cathe Live

    Awe, it's not updated. I wish it was in excel so I could sort it. I'm not whining and I'm extremely grateful for the work put into it...just wishful thinking.
  5. LasVegasFitGirl

    Cathe Live

    Where's the updated Live workout list that one Cathlete was so awesome to put together? I can't find it.
  6. LasVegasFitGirl

    Cathe Live

    Thank you all! I will definitely get it.
  7. LasVegasFitGirl

    Cathe Live

    I was thinking of getting this for more variety and random workouts. I was wondering, for those who subscribe to it, if you think it's worth the money and if they have a learning-the-moves period.
  8. LasVegasFitGirl

    Cardio decline

    I'll continue to add cardio each week. And I'll still be conscientious of those "off" days, but, maybe on a good day, I'll pull one of those bad boys out. I had to stop half way through Peak 10 a while ago, Beth, and I never quit that one before. But, I'm gonna chalk it up to a bad day and...
  9. LasVegasFitGirl

    Cardio decline

    I don't know if it's me not doing enough cardio, my age, or my lack of interest = but, I'm on the brink of being 49 and I just don't have the cardio stamina in me. I don't mind some heart racing with some iron pumping or even some aerobics. But the Imax's and the MIC, some of the HiiT's are...
  10. LasVegasFitGirl

    Info on new workouts coming.......

    Another August birthday here! As if I need an excuse to buy a Cathe workout. But, this one sounds like a good one!
  11. LasVegasFitGirl

    Ireland vacation

    Where would you stay? Would Dublin be your hub and then you drive everywhere from there? Or maybe stay in Dublin and see stuff for a few days and then relocate to another part and see stuff over there? I know my hubby would love to see the Braveheart filming location.
  12. LasVegasFitGirl

    58 and Stuck in a rut!!

    It's ALMOST ALWAYS your diet. I'll say "almost" because I'm not a professional and don't know anyone's circumstances. But, for me, over the past 10 or so years, I had to go on Jenny Craig twice because, as I got older, the pounds packed on. And, I'm not saying their food is "healthy" but I...
  13. LasVegasFitGirl

    Ireland vacation

    Awesome! Keep it comin'. I'll copy and paste the info into a word doc so I can compile all the info for planning my trip. This is exactly what I need to know. THANK YOU!
  14. LasVegasFitGirl

    Ireland vacation

    I hope our Cathletes help us out, too! It was the first place I thought of for asking.
  15. LasVegasFitGirl

    Ireland vacation

    I'm looking for advice on an Ireland vacation, such as: best time of year, guided tour or not, is it easy to rent a car and drive yourself around? Must see places and where to stay away from.
  16. LasVegasFitGirl

    Hair breakage

    I also used argon oil in my wet hair, but the one I liked, I couldn't find at Walmart anymore. I am using some Pantene (I think) BB Creme now. I see Walmart salons have It's a 10 for buy one get one 50% off. I'm switching hairdressers, too.
  17. LasVegasFitGirl

    Hair breakage

    I used to use It's a 10! I bought it from a previous salon. I see Ulta sells it. Does Ulta sell genuine products and not knockoffs? I won't go back to Wen. I noticed hair loss from it that several other Cathe posters experienced as well.
  18. LasVegasFitGirl

    Hair breakage

    Thank you everyone! I don't understand the breakage because only the roots are done every time I go every 6 - 7 weeks. I was really considering switching hairdressers, but I wanted your takes on it first. I think I will switch hairdressers and look into the supplements that were recommended.
  19. LasVegasFitGirl

    Hair breakage

    I am a brunette who have been dying my hair totally blonde for the last 12 or so years. I'm on the brink of 49, probably peri-menopausal. I have noticed my hair having breakage lately and I'm very concerned. I'd blame the harsh color treatment, but he only does the roots. He blames the pony...
  20. LasVegasFitGirl

    Coming Soon – NEW Fit Tower™ Home Workout System.

    From Facebook: Cathe Friedrich Yes the DVD's will be available separately. I do however want my most advances Catheletes to know that these are each 34 minute beginner, intermediate and advanced DVD's for the everyday exerciser. You may find the Advanced DVD more along the lines of what you...
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