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    I'm on an STS high!

    I started STS this week and LOVE it!! It is new to me, every Monday, Wednesday, and Friday, I have a new workout. I've only done discs 1 and 2 but it is amazing how much better I feel. I need that close to an hour workout to get the endorphins going I guess. Love the extended stretch...
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    Valentine's Day Workouts??

    I started STS today....
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    Veins "pop"

    What is the reasoning behind wanting your veins to "pop"?
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    STS/4 NEW VIDEO ROTATION?

    STS/4 new videos Belinda, Thank you for posting that rotation. Seems simple enough, why didn't I think of that? I am so excited, according to tracking, I should get my STS late tomorrow. I did a few 1 rep maxes today and using the calculator is totally cool. Once I get the 1 rep maxes...
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    STS/4 NEW VIDEO ROTATION?

    I have ordered STS and I was able to get the 4 new videos in December. I'm wondering if anyone has already created a rotation with all of them. Would love to see it...
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    Tell me why/if I need STS

    JUST ORDERED!!!! I have wanted this for SO long!!! Can't beat the price and thanks so much whoever did the math on the extra dvd for free!!! I got ab circuits of course..I am excited and need to get my 1 rep maxes done...Yipee!!!!Thanks Cathe!!!!!:D
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    fit tv

    I just changed to DirectTV and got Fittv. Managed to record the 3 Core Max and 3 Stretch Max's before this happened. Lucky me!!
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    Online Dating Websites....

    EDATING I just got divorced last week and am not the least bit interested in dating. What I would like to use one of these sites for is to take a picture of me and then use Faceburner or an app like that and just widen my nostrils a tiny bit, maybe cross one eye just a little, make my chin a...
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    RECV'D MY DVDS

    MINE CAME TODAY Called the house, I've got a package from Cathe!!!! Can't wait to get home from work tonight!!!
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    WE ARE PACKING THE NEW DVD'S!!!!!

    AWESOME!! Sorry ya'll have to work the weekend but we are all looking so forward to these!!! Thanks Cathe!!
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    Measure Body fat

    Bod Pod Test Had the test done today, boy was I disappointed with 42.5% body fat. I am 5'3" and weigh around 172 but work out average 3 hours a week with Cathe mostly. I have more muscle than I have ever had in my life. I am just going to have to step it up more. The last time I was tested...
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    Measure Body fat

    BOD POD I got lucky. Went to an open house where I work and they just got one for adults and one for babies. They were setting appointments for anyone to come, so I do it Monday!!
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    Measure Body fat

    BODPOD I have the opportunity to get bod pod tested for free next week. My instructions are to not eat, drink, or exercise 2 hours before the test. How exciting!!! I will let you know how it goes....
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    Dr. says I have athlete's heartrate. I'm a "Cathlete!" I told him!

    So what number was your heartrate?
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    Lurkers are very interesting people...

    I love the forum. I am a lurker but don't have that much to say, I learn so much from you guys though. Here is what is going on with me. I just got Stephanie Huckabee's Powerfit Harmony set on clearance from QVC. Did the first 2 today and like them. Bought a HUGE jug of Vanilla Ice Cream...
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    Which new workout are you most looking forward to?

    I am looking forward to High Reps and STS the most.
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    PreOrder Done!

    PRE-ORDER This is my first pre order. I got dvd's and ordered Imax 2 with Cardio/Weights that was 30% off this week. Got the free shipping and total was $101 and some change. I am so excited!! Oh, I am 63152!!
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    Calling all Bookies...........BOOK thread!

    I love anything by Mary Higgins Clark.
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    Resistance bands?

    Altusathletic.com has the original Cathe bands. :cool:
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    Bands for Travel Fit

    Maybe since Firewalkers are all that are available, the new bands are on their way!!
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