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thanks ladies:-) very helpful!!!

is it best to do cadio first or weight train first or does it matter?

can you tell me when the presale will end ,i dont want to miss out thanks:7

:7 I really wish they would come out with mega step blast dvd,i really enjoy that step workout.:7

thanks for the info:7

:-) Does any one know how to download the rotation sticker?

thank you so much ,very very helpfull:7

I found all the rotation but its from 2003 thru 2005,where can i find the 2006 rotation from jan thru dec thanks:-)

thank you so much,that was very helpfull:7

hello cathe i have to say i really love you dvds ,i own them all and i cant wait for the new one to come out:7 o.k the question i have is about the core,love,love ,love your core max .a few months a go i had a personal trainer and she pointed out that core exercises is very important,i wasnt...

thanks so much ,I just ordered it ,it wasnt cheap!x( I sure hope the dvd is worth it :-)

:-) Hello Cathe thank you for all the great dvds you have out,my favorit worout is the ctx upper body vhs ,what i really what to ask you is do you think you are going to have my favorit workout "CTX UPPER BODY ",out any time in the future in dvd?that would be great!thanks debbie:-)

hello there i dont have a re-order question i just want to say the cathe pics you have online are great it made me smile :D

RE: Who does The Firm and Cathe Please came and Meet me... hello sonia my name is debbie im from san diego california:-) I started out with the firm and i really loved it,but i needed a challange,and i sure got that with the cathe videos. Im not that great doing the step yet,but im getting it...

wow im also new,and i felt the same way,im use to the basic step,so what would you say is a not so compicated cathe step video?

hello there, yes im new to cathe,i really love her workouts,but when it comes to the step im not to great at it:-( I really love her basic step but im ready to move on to something else.Can anyone tell me what other cathe video thats not hard to follow,that i might what to try? thanks