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Well I would like to create a rotation of a mix of Cathe DVDs and non-cathes...the non-Cathes are going to be Horizontal Conditioning and then Xtend Barre, Ballet Beautiful, and Exhale Core Fusion and one of the Exhale Cardio dvds... I'd like to do something that has me working out 5x a week...

LOL!! I have been considering getting one. They have them at TJMaxx for pretty cheap. I just did the full 60 minutes of Ballet Beautiful Total Body...and I'm pretty sure I'm going to NEED one haha!

Eva, I did a search for dream body and I found a couple... Is it the one with the Fusionistas? And the pop-ups?

Hi girls- I can't believe that I have been part of the checkin here for almost a whole month now! Since finding Cathe (and these awesome forums) I have remained dedicated, accountable, and really have changed my life. I've never stuck with it like this before...it feels so good to be making...

Hi girls - Wondering if anyone could give some advice on making a rotation... I just ordered HC (the "Getting" series...) and as I mentioned in a previous post, want to start using my non-Cathe barre workouts. I don't want to give up on my Cathe though and I'm wondering how I could work...

I've never gotten implants but my best girlfriend did and she is very very happy with hers. They look amazing. I am jealous - I am very well endowed and I wish I was actually a bit smaller. I've considered reduction...but I am hoping w/ weight loss I will lose some size up top!

That feedback definitely helps. Ceci, thank yoU! :) Rapidbreath - that's great to hear you say it "tightens" b/c I'm pretty sure I know what you mean...I have heard someone else say something similar about barre work and thats what I'm really going for. Thanks so much. :)

Hi girls... first off, I'm so glad this was posted. I haven't had this problem..YET...but I am a pear and very well could have this issue. I'm glad to see you girls sharing what worked for you. It's so motivating to see people here talk about lifting heavy, incorporating different types of...

I have the Ballet Beautiful Total Body as well. This is some good feedback. I have been wanting to incorporate these because I bought them as downloads on Amazon Prime and so I couldn't return them and I don't want to just waste workouts! Maybe I will create an LIS-HC-Exhale-Ballet Beautiful...

Perhaps look into taking CLA? It is available at Costco for a good price. I saw it there today. It is supposed to help w/ muscle tone. I checked some reviews on Costco.com (since I trust that people aren't putting fake ones on there like they sometimes do Amazon) and it got good reviews. I...

It can definitely be frustrating. But girls, just keep with it. Jenny, I too follow MDA and read Mark's books. I enjoy them. I'm not paleo but I am in love with his philosophy on life in general. I think he is a great and brilliant man and ver y personable and down to earth. I say, keep it up...

I definitely use the 4" sometimes! If I am having an off day or had to take a week off for whatever reason, of when I am learning a new step workout, I use the 4" I'm sure you burn less cals...but it is better to use a 4" step than use a 6 or 8 inch and either have the workout be so difficult...

Hi girls, I have these three DVDs and was wondering if anyone else has ever used them? They are the Ballet Beautiful, Exhale Pure Intensity and Exhale Core Fusion Body Sculpt, and Xtend Barre Lean & Chiselled. I haven't actually done them yet. My head says to go for it, but for some...

HI GIRLS!! I missed you all! I am *SO SORRY* I have been AWOL. Last week and the week before were so dang tough for me, I was sick and had the tooth infection and the ruptured wisdom and then surgery...and I just didn't want to push myself too hard by working out and then really getting lapsed...

Hi there girls, Wow, what an insane week I have had. I have not been very active here on the forums. :( I had such a terrible time with my tooth/jaw all the way up until Friday. It is still sore yesterday and today but more of an annoyance than anything, thank goodness! I really fell off...

Sorry, posted in the wrong thread!

I really like this question! What would be the recommendation for slipping up M-F and only having the two weekend days? A full body and a cardio?

Hi girls, Just wanted to pop-in to say hello real quick. I've been sick, out of work, with this sore throat/imapcted wisdom tooth since Monday. No work outs for me so far this week. :( Can't wait to get better. :confused: :( ugh. I hate being sick! Hope your week is going well girls ;)

I wanted to clarify my post above, that the link I referenced is ONE way of eating for fat loss. Others have had success using other methods, such as WW (that stands for Weight Watchers, which you can follow for free - you don't have to pay). Another method some use is called the Paleo diet...

Hi Mariposa, I am by no means an expert, but I will try to answer/help you out as best as I can. First off, you say your goal is fat loss, not weight loss. Your BF percentage is 25 but you want it down to 23, right? And you also say that you are trying to eat more protein, less carbs? In...