Search results

Ohmigosh, I almost missed it! Hope you had a wonderful day, Nancy!!!!! :D(((((BIRTHDAY HUGS))))!!!!

What fantastic news! Welcome to the world, Miss Scarlett Olivia Staehle!!!! :D

Hey A-jock!!! Hey Annette, I thought the same thing Jodi did when I read this announcement (well, I should say I thought the same thing while I simultaneously made a mad dash for my VISA card! :D) Cathe could have appropriately called this series: STS SHOCK-A-JOCK CARDIO!! :p

Number 36! Invoice #36, which I'm optimistically hoping means I'll have mine shipped out on the first day! :D WAHOO!!!! Cathe, this series sounds fantastic and I can't wait to hear more details about filming!!!

Oh gee, the list is too long to post here! :p At the top of the list would certainly be: Levitation holds -- any kind! One-legged pikes -- TWO-legged pikes with good form are still in the single digits for me! That evil move in Ab Circuits weights and plates where you pull up into a pike with...

Drumroll please.... Starbucks DIRECTIONS! Howdy-do to the Caffeinated Crowd on this BEE-YOO-TEE-FUL spring day in Atlanta! My condolences if you're still sufferin' winter, and in about two weeks you can feel sorry for me when our monster pollen season kicks in! :p For those of you who have...

We interrupt this broadcast ;) to alert all 2009 Road Trippers of news -- here ya go: http://www.thecathenation.com/forum/showthread.php?t=260480 Thanks everyone!

Hi 2009 Road Trippers! We’ve been keeping you all in suspense, we know — so sorry! :( -- but we are finally able to announce a little bit more about this year’s Road Trip. As we’ve mentioned before, Cathe and all of us on the Cathe Road Trip planning team have one goal, and that is to make...

For those of you who fly Southwest Airlines, be on the lookout for THIS guy -- Southwest's rapping flight attendant! :D http://www.youtube.com/watch?v=ivjybzdXVmI&eurl=http://www.bestofyoutube.com/story.php?title=rapping-flight-attendant

SO well said, poetree!! poetree_n_motion, Welcome welcome welcome! You're eloquent, thoughtful, and your post is wonderful. So glad you came out of lurkdom to share yourself with us! :)

Jodi, you are WAY too young to know any Boz Scaggs, girl -- how'd you know that???? :D You should try "Lido" though -- it's too slow for running, but it's such a fun song on an elliptical or on a spin bike. My spin instructor uses it sometimes for a seated hill climb and that totally...

Hey Chris (Boingo1)! LOVE that Kanye song on a spin bike for a hill climb! I also love Kanye's song "Heartless" -- same rhythm, similar BPM. I like to use them back to back for a super long hill climb! :)

Hey gettingfitmom! I like that song "Goodbye to You" and the Matchbox Twenty song too -- a LOT! Glad you reminded me! :)

Starbucks IS nearby Ladies, there's a Starbucks that's just a few minutes' drive (maybe 10) from Cathe's gym -- we Coordinators have been there several times. I'll try to make sure that we get directions for you all -- please remind us as we get closer to the RT, okay? :D

OHMIGOSH, Jer, how could I forget THAT chestnut??? :p Or "Feelings" by Albert Morris? (Aw man, now I'm lodging that stupid song in my own head for the rest of today.... DUH!!! :mad:)

Cool thread, LauraMax! Great question, LM. Very tough to narrow it down to 3, but here goes. Actually, I'm gonna name 5 at the risk of making ya mad, because Third Place is a dead-heat three-way tie. Seriously. ;) These are all kick-butt fantastic elliptical, spin bike or treadmill songs. I...

Just reporting the same error -- I have followed SNM's instructions; I have no trouble downloading all 5 episodes; GET THIS -- they uploaded and play perfectly on my iPod (which is 2 generations old); but they will not play on my 6-month-old iMac. Waaah. :p

Hi from one of your Coordinators! What fun to read about everybody!! I'm Kathy and I'm one of the three Cathe Road Trip Coordinators, so this will be my fifth RT (2005, 2007 and 2 in 2008). We Coordinators and Cathe and her staff have learned a lot since 2005 about how to "put on" these...

If you are, GO UNC TAR HEELS!!!!!! :D:D:D:D My DS #2 (our freshman Tar Heel) and my DH are at the tourney this afternoon, where moments ago our UNC Tar Heels beat Virginia Tech's Hokies to advance to the semi-finals in the biggest nailbiter I have EVER watched, 79 - 76. The score seesawed back...

Thanks a lot! Thanks so much for the thoughts, everyone! Kathryn, I don't have a Bodybar but I might try my old FIRM barbell, which is similarly padded. I'm not 100% sure it's long enough but it would save me having to load/unload my Troy Lite. I have a ton of risers, and to use this gadget...