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Love the fact that there will be strength only and cardio only premixes. Would very love to have some circuit only premixes as well. Can't wait to get these!!!

Wonderful news FINALLY!!!!!!!

Clinique's "High Impact"

Lucky you!!!! This is a once a year sale with free shipping. Its the only time I buy from them. Their shipping is super quick.

I love both C & W and LIC. I think they are both fun and the music is really good on both. No dread factor.

>I am curious about this too. I have been rotating the 3 day >splits and adding 1 total body day in. I like the idea of 1 >body part per day though. I've been doing this type of rotation also. But would like to hear about 1 body part per day.

Definitely a great deal and FAST SHIPPING!!!!

I would think if you did a "Search" you'd be able to find alot of conversation related to this series when it first came out.

>We really haven't even begun to plan or talk about a presale >yet, so we just don't have any information at this time. Thank you. We are all just very anxious to have Cathe's new workouts.

Can't wait to pre-order also. Hope it is soon.

>Can anyone tell me what I can use in place of the Running >days on this rotation? I can't go out to run, so I thought >I'd do a step tape in place of running. Would an IMAX be good >for replacing the interval runs, and Step Blast or another >step workout be a good replacement for steady...

I speak fluent Spanish (can read and write it). French I speak not so OK but better than writing (am able to read and understand). Italian I can carry on a conversation perfectly (reading OK writing not so OK). Languages are hard and tricky especially writing.

I agree B & G gets the job done. Also L & G is a great addition. High Step workouts are great too but don't dismiss the floorwork. Happy Exercising

Cathe's calendar has been really good for keeping track of measurments and such. I wasn't doing that at all before. What a revelation. I like doing this every month now.

>After reading Cathe's announcement I realized I'm going to be >broke in 07 & 08. I hope there are pre-sales. > >Jean But you will look great!!!!! I hope Cathe has a pre-sale also.

Love this premix it really works. Its wonderful to have such great premixes that really get the job done.

RE: Using KPC To Get Many people substitute a step stool from Home Depot in place of the High Step. And as was mentioned you can choose to do the floor work only with or without ankle weights.

Inquiring minds wish to know who will make up the cast. I'm sure Cathe will answer this too. She must be overloaded with so many questions.

Good question A-Jock. I'm sure Cathe will give us all the answers as soon as she can.

Great news Cathe!!!! Can't wait to pre-order!!!! Love the "4 Day Split" seems like you're giving us a new improved CTX. Wonderful to have an updated Slow & Heavy with your new "3 Day Split Heavy Weight". And the long awaited "Boxing" so many waiting for this one and finally. Love...