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Janie, I make soap too! What kinds do you make? My set up is similar to yours....big screen TV in the basement with my step in front of it. This was supposed to be my husband's theater room but since he works out of town and is only home on weekends, it's become my workout room. Thank God...

I've got several Pilates workouts: The Method-Precision Sculpting and Precision Toning: These two workouts are 30 and 45 minutes long. I prefer the Precision Toning to the Precision Sculpting though because it is a straight Pilates workout and the other one incorporates weights. I am one of...

>working out xmas day? I swore I would Thanksgiving, but I >lapsed. I doubt it. I had the same lofty goal for Thanksgiving and it didn't happen. My mother-in-law will be here on Christmas Eve and she is a person that requires a lot of attention (I love her to death but she is exhausting...

> >Hi Tracey! Yes, that's it! I've been racking my brain all >morning trying to remember! Have you seen it? > >Carolyn > > Oh yes. I love Frontline. I hardly ever miss an episode. Tracey "Where there's a will, there's a way."

> >Hi Tracey! Yes, that's it! I've been racking my brain all >morning trying to remember! Have you seen it? > >Carolyn > > Oh yes. I love Frontline. I hardly ever miss an episode. Tracey "Where there's a will, there's a way."

> >Sausage is pretty high in fat and calories.;) > I already knew that Michelle.;-) I thought there was some other compelling reason that I was not aware of. I just believe in everything in moderation. I eat 2 sausage patties for breakfast several times a week. I had a physical this past...

Hi Carolyn, I love your reasoned approach. ;-) >That >being said, walmart's goals are to have the lowest prices ever >ever EVER.> Anyone who comparison shops knows that Walmart does not always have the best prices. But, no store does. Some will be lower on some items and higher on...

I use two things that help me keep dry cracked skin at bay...100% shea butter or Aveda's Hand Relief. Both of these work wonders for me. I've used the Neutrogena cream in the past and it worked well for me too. Tracey "Where there's a will, there's a way."

>, but have stopped short >of doing sausage... > OK, help me out here. Unless you're a vegetarian, what's wrong with sausage? Tracey "Where there's a will, there's a way."

I get a popping noise in my shoulders when I do chest presses lying on the step, and sometimes with overhead presses as well. It doesn't hurt though. Although I don't like the sound of it, I ignore it mostly. My ankles/feet also make a cracking noise when I do lunges. Maybe I've just got...

I love Power Hour too! :D But, there is a dread factor for me on the lunge portion. The first time I did it, that second set of low ends actually made me swear at Cathe. }( Tracey "Where there's a will, there's a way."

Hi, I personally think that you should push it, if only on principle. I don't know how much you paid for these glasses but sometimes, it's not about the money. Yes, it's your fault for forgetting but, the fact is that you paid for something that you did not get to take home and enjoy. If...

>what happened to those jeans with the butt implant?? Just get >those....}( You read my mind Janice! :D }( Too funny! Tracey "Where there's a will, there's a way."

Hi Tina, I've used Yoga Zone for a couple years now and love it. They move slowly and explain the poses well. They also break each workout down to about twenty minutes or so, if you get bored easily, the workouts aren't very long. Tracey "Where there's a will, there's a way."

RE: Will I ever get it or should I just do something el... Hi Joanne, Congratulations on losing 110 pounds. You didn't say how long you've been doing Basic Step but, I started doing it about two months ago. It was frustrating for me too at first and I spent quite a bit of time doing knees...

>I don't have any idea. Never bought a real coconut. >I think the coconut milk will give you the well like ex-lax. >So, i have heard.... >I would love to know what happens. > >Anne >Aka( Storm) > >http://www.picturetrail.com/acatalina Anna, This is news to me. I grew up on...

Hi Dianne, I am from the Caribbean and we just crack it open at the tip with a machete and drink the water straight from the coconut before cracking it open and eating the meat...usually with our hands. Since I am sure you don't have a machete ;-) , it is best to just make a small hole to...

Not a stupid question at all Jane. Ross is a deep discount department store. I mean really cheap name brand bargains can be found there. >Okay, another stupid question..... what is Ross?? > JaneJ Tracey "Where there's a will, there's a way."

This is a challenge for me too. I've found that squeezing in a 20 to 40 minute (depending on how long the weight workout is) yoga routine right before a weight workout works for me. I don't have to add any extra days and I really enjoy yoga so I don't think of it as an extra workout. It's...

I use Ezekiel bread in a pinch but I prefer Alavardo Street Bakery sprouted wheat bread and sprouted wheat bagels. It's not easily found in the grocery store so, if you live near San Francisco, you can drive to their bakery. If not, you can order it from...