My stupid jeans don't fit anymore!!!!!!!
- Thread starter LauraMax
- Start date
LauraMax
Cathlete
Hey, where can I get a pair of those? :+ My ex BF used to tease me when I wore sweats--usually comments like "hey, where did your a$$ go?" x(
I'm thinking what I might do is lower my weights & up my reps on squats & lunges, & keep the leg press really heavy for the glutes. Thoughts?
I'm thinking what I might do is lower my weights & up my reps on squats & lunges, & keep the leg press really heavy for the glutes. Thoughts?
earlyexerciser
Cathlete
Dating myself here...remember Laverne and Shirley's "Hubba Hubba Hiney"??????????????? That episode was hilarious!!
Jenn
Jenn
Lynn M.
Cathlete
Hey Laura:
When you are doing your squats/desdlifts/lunges, do you ever put small dumbells under your toes? That might help put your position where you have to rely more on squatting through your heels so that you are incorporating more of your glutes to push through the motion.
Lynn M.
When you are doing your squats/desdlifts/lunges, do you ever put small dumbells under your toes? That might help put your position where you have to rely more on squatting through your heels so that you are incorporating more of your glutes to push through the motion.
Lynn M.
toastythemosty
Cathlete
Tracee,
Hollister.
Charlotte~~
Hollister.
Charlotte~~
naughtoj
Cathlete
Here you go..................
http://teddygirl.com/buttenhance.html
Wow! Some of those are lovely!!
Reminds me of Bridget Jones!}(
http://teddygirl.com/buttenhance.html
Wow! Some of those are lovely!!
Reminds me of Bridget Jones!}(
naughtoj
Cathlete
Laura,
I seem to remember you don't do your weight workouts with Cathe. What weight are you using for squats/deadlifts/lunges.
My butt looked the absolute best when I was doing The Firm's "Standing Legs" with the sit and stands and floor work of Leaner Legs. It's that hover over the box that gets ya. Do you do step ups? Specifically, I prefer sit and stands over one legged step up-step downs... I would hold 15-30# dumbells while doing the sit and stands...?? Slow and Heavy is great, IMO, too.
Just a thought. Again, I have no clue what you are doing now.
But I have great genetics when it comes to the booty. Even when I don't do anything, I still have a "great butt" by most people's standards. It is just very high and rock hard when I lift alot. I empathize with you how frustrating that must be to work so hard and get so little return. And I certainly emphasize with the thicker thighs, for sure!!!
I seem to remember you don't do your weight workouts with Cathe. What weight are you using for squats/deadlifts/lunges.
My butt looked the absolute best when I was doing The Firm's "Standing Legs" with the sit and stands and floor work of Leaner Legs. It's that hover over the box that gets ya. Do you do step ups? Specifically, I prefer sit and stands over one legged step up-step downs... I would hold 15-30# dumbells while doing the sit and stands...?? Slow and Heavy is great, IMO, too.
Just a thought. Again, I have no clue what you are doing now.
But I have great genetics when it comes to the booty. Even when I don't do anything, I still have a "great butt" by most people's standards. It is just very high and rock hard when I lift alot. I empathize with you how frustrating that must be to work so hard and get so little return. And I certainly emphasize with the thicker thighs, for sure!!!