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Thanks so much for the info! You have all been such a help. I am sorry to jump into someone else's post, but hopefully it was helpful to the orginal poster too. Thanks again,:-) Sandra

Are the weights on the Walmart set rubber coated? Does it use a clip or spinner bolt to hold the weights? Do any of you add some sort of padding to the bar? Sorry so many questions. Any info appreciated. Thanks! Sandra

I have ProChallenge bars from www.fwonline.com . They are a lot less expensive than Body bars, based on the prices I've seen. I like them. A barbell gives more options, but the ChallengePro bars are so nicely padded and easy to store. As long as you are going light they seem to work well. I...

Here ya go!:-) http://69.0.137.118/dc/dcboard.php?az=show_topic&forum=2&topic_id=73338&mesg_id=73338&page=2 Isn't it exciting!!!:-) Sandra

That is great, Julia! Congratulations!:-) Sandra

That is worth a bragging right!:-) Congratulations! I've had this one for months. It seems to have some really tricky footwork. I've watched it several times while I'm on the treadmill. I finally did the first 5 intervals. I felt I knew the footwork enough to do that. One day I did intervals...

>I think I will get >the muscle endurance or muscle max to add to running a couple >of times a week. :-) Those are really, really good! Enjoy! :-) Sandra

RE: New to Cathe, need some help on which videos to cho... You made a great choice with Low Impact Circuit. Have you noticed the premixes available on it yet? I like the Upper Body Circuit premix on it a lot. You can alternate it with the Cardio Blast premix and then do the whole thing "as is"...

Thanks, DeeDee!:-) I just bought the Total Effects lotion and the eye cream today. I hope the lotion helps my pores too. They also had a cleanser. The back of box cautioned against using other products at the same time with same stuff in it, so I decided against trying the cleanser yet...

I am not familiar with the premixes on these yet. I just bought them. I just couldn't resist chiming in with how much I am enjoying this series!:-) Cathe and the crew seem to be having a great time in this series and in the Body Blast series, and that makes it all the more fun to do.:-) I am...

Thanks so much, Everyone!:-) Sandra

Any tips for getting better at doing these? Hip lifts, pikes on the ball and levitation holds are all the ab moves I cannot presently do well. The pikes I think I can live without, for now at least, and I am improving on the levitation holds some. But these hip lifts seem like something I...

Woohoo! All the filming projects sound great. I so hope it works out for an all step workout and a total body one too. You have lots of great stuff planned!:-) Thanks so much! Sandra

Hi, I just got this as well! In fact, I got the 3 Intensity DVDs. I am so excited about these. I've had a chance to do PUB and PLB only once, but am impressed and have the DOMS. I did PUB last week and still have the DOMS. Doing C&W Sat. and Bootcamp on Mon. added to that, I think. PLB was...

RE: Easter Blessings!!! Happy Easter!:7 Sandra

I did B&G so often for months that I no longer got Doms. The workout was much easier for me. So took a break from it doing other lower body Cathe workouts. This week I decided to do the Leg Blast. I hadn't done it for over a month. Golly, was that hard! Not back to the beginning hard, but hard...

Welcome!:-) So good to have you here! Unlike Pandora's box, opening a Cathe box is like opening a wonderful gift.:-) Sandra

You won't lose any momentum with Cathe! I can assure you of that.:-) Here is a link to the Ultimate guide to Cathe workouts. It ranks them according to complexity, intensity and enjoyment. http://cathe.com/question/workout_rank.htm You can use whatever weight you are able to handle with...

Here's that link to the Ultimate Guide. http://cathe.com/question/workout_rank.htm Sandra

I love them all, all that I have so far that is. I am building my collection too. BodyMax2 has great step cardio and great upper body work. Nice ab routine too. It also has super premixes that allow you choose just cardio, just upper body (2 sets), a bootcamp workout, a just cardio and leg...