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Checking in - Yes, everyone IS rockin' the workouts today. Good for you Chris for getting a w/o done today. And those ab workouts are all tough! Nice run, Heather. And weights?! Good for you! Yep, I always enjoy working a single body part a day for that very reason - I want to work it...

Hello everyone! Yesterday I did the cardio & weight premix from BM2 - it's a pretty good one. It was about 70min/463 calories if I remember correctly..?? Today I'm planning on a plyo routine with added hamstring work. My youngest DD has had a stomache ache and threw up last night. So I...

All righty, I went ahead and worked out. I had a bowl of "crockpot porridge" that I'd made from the Eat Clean cookbook. And I just was feeling like that was a lot of carbs for a rest day already. So I went up and did Imax2. Loved it! Had an awesome workout. 54min/417cal. Now I just have...

Hi everyone! I have to work the next couple of evenings, and I'm not sure if today will be a rest day or not. I had a great workout yesterday. I did the original BC, then I wanted more weight work, so I did the weight only add-on of SJP, then I rode the bike for 15 minutes. Something like...

Checking in - This morning I did the Leg Blast premix from B&G. I also did the ab work. Took me just over an hour and I burned 339 calories, I think. I hear you on the weather - it's only going to be in the 60s and it is currently raining. It rained at soccer last night. And my other DD...

Checking in - This morning I did the upper premix of MM. Good workout, about 40 min. Roxie, glad things are better. It's no fun feeling anxious at home. Belinda, enjoy your time here in the states! Glad your packing is done - now you can focus on you and your family. Debbie, hope your...

Hi girls - I'm guessing most of you will read this tomorrow! It's late and I've GOT to get to bed.... Yesterday I did CTX Leaner Legs. I hadn't done weights with legs for a while and I thought I'd be sore...hm.... Today I did KPC. DDs had soccer today and it was my mom's b-day. So...

Checking in - Today I did 10-10-10 from CTX. I hadn't done it yet. The catalog says the kickboxing part is 25 minutes. I got my new Cathe weighted gloves on and....what? The kickboxing part is really only 5 minutes.. drat. So the catalog clocks this workout at 64 minutes and my HRM said...

Gosh, Roxie. I wish you and your husband luck the next couple of days. Quitting habits is hard, no matter what the habit is. He is definitely going to need your support, even if he growls at you a lot. You both have absolutely done the right thing - you for asking him to quit, and your...

Okay, went back upstairs and did 4DS HIS cardio only. The dvd stopped about 2/3 through, so I started it again. So total time was 45 min. Glad I got a little cardio in - we made little pizzas this afternoon (using whole wheat english muffins) and I ate 2 AFTER I ate my salmon sandwich! I...

Checking in - So far today I warmed up on the bike (we got a recumbent from craigslist) then I did Biceps from SS and CTX. Really fried my bi's. I'm hoping to get more cardio in later. Have a nice day, all!

Debbie -well, Mindy Mylrea Kickbutt Bootcamp has a "short wait"....do you have it?!?!? So I moved something else to the top, I forget already what it was... Chris - yuck on the flu. Is it the piggy one? Glad to see you've been feeling better. All righty - for today I did CTX All Step and...

Good morning, girls - Gosh, Belinda - what a pain! I'm sorry to hear about your house and that you guys had to fly back to take care of it. That's enough to wear a body out without already having back issues to deal with. I'm sorry. Debbie - I think that is the workout I just sent back to...

Good morning, ladies - This weekend I did PUB down only and CC 6. I'm feeling good, I've got some days off and looking forward to some great workouts. That being said, I don't know exactly what I'll do today.....it's like I'm all amped up with no place to go! Have a great day...I'll try to...

Hi girls - Haven't worked out yet today - don't think I will, I'm just exhausted. But yesterday I did Chest & Back from 4DS. And the day before I did KM leg cond drills, PLB stability ball floorwork, and PUB abs. Both girls have soccer games tomorrow, and my husband starts his new...

Hi girls! Belinda, I'm so glad you found the TC to exercise on! Good for you - it sounds like you've got your spunk back being able to sweat it out again! Aww...poor kitty, Debbie. But hopefully he won't live up to his name anymore..???? Great workouts girls. I've been working out, but...