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Yes, I have noticed the same thing when my carb intake is low.

My ND recommeded Thuja-homeopthic med. many years ago and it was very helpful. I took took it in oral form. I just did a search for thuja and see homeotpathic cream made from thuja, here is the link: http://www.amazon.com/Boiron-Homeopathic-Medicine-Ointment-1-Ounce/dp/B001GCU056

Just got Polar F11 last week and so far I love it. It's great to see how many calories you burn during a workout. It really motovates me to push more. I am little sad to see that what workout manager show and what I burn differs dramatically. I got F11 after I read that you can change the...

Been there and done that many many times. My periods are usually 2 weeks late so PMS can last 4 weeks. I really put on some weight (and this is not a water weight) If I don't control the amount of carbs I eat, there is no stopping me during PMS. I can eat like there is no tomorrow. My brain...

Yes, most of the heathy bacteria will be dead

Mint works great for ants. Few drops of mint essentail oil will do the trick. I don't know how this would work outside, but when I have vistors in m kitchen during warm months, the mint works well and it's not toxic.

Luli- I would start with simple walking, either outside or Leslie's DVDs, 30-45 min a day and then slowly add some weights. Or just do whatever makes you happpy and start from there. We all go thru these periods so hang in there!

Morningstar- read the book by dr John Lee "What your doctor may not tell you about premenopause" it answers all your questions.

I think the show was great, so many great singers. I truly enjoyed it. I was disapointed that Adam did not win. I think he has that special gift (like Fantasia).

I am surprised Adam did not win:( Both of them are talented but Adam has a special gift. Either way I think Adam will make it big time.

So how many regular risers do I need to put under slanted risers for incline bench? I only have 4, do I need to buy more? Thanks for answering

So how many regular risers should we put below slanted risers on each side for incline bench. I only have 4 regular risers. Do I need to buy more? Thanks for answering.

So many regular risers should we put below slanted risers for incline bench.Thanks.

I have a question for those who use slanted risers. I have 4 regular risers and a set of slanted. When I try the incline I have noticed that if I put 3 regular and 1 slanted riser on the higher end and 1 regular and 1 slanted on the lower end the bench is not stable. It's only stable when I use...

I know this may sound like a crazy question, if this device is like a little computer should't one be afraid of the radiation from it- wearing it 24 hrs a day. I think I need to research it a bit more. Otherwise sounds very interesting.

Dela-the fatigue lasted 3-5 days. First 3 days were the worst, I had to stay home and just lay down in the bed. I hope you feel good soon!!!

I am really sorry you are not well. For the past 3 years during spring allergies season in May I get horrible tiredness and light headed to the point that I have stay home for 3 days and do nothing. I had allergies test that showed I am allergic to maple tree pollen. Interestingly, I have...

I second the recommendations for Mephisto. I have flat feet and only wear Memphisto and Naot. Naot is really great as most of their shoes have removeable orthotic that you can replace after some time. I have custom orthotics for sneakers, also have a pair for dress shoes but is nearly immposible...

Bumping- Hope Cathe can reply

Thank you for STS, what a great program! I am about to start meso 3. I was wondering if it is possible to gain muscle in meso 3 or is it specifically designed for strenght gains. Thanks!