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  1. Shoegal

    Getting Our Licks In!

    Never got back to post - oh well - busy day. Last night I did Christi Taylor's Totally Cool Step - and it was great as usual. Just plain old fun and I got every combo without a problem. I actually would have liked it to be a little more difficult there in choreography and given me more...
  2. Shoegal

    Getting Our Licks In!

    Hello - Nice- absolutely stunning weekend - finally got to my Mom's to visit - have been missing my whole family - seems to have been like 3 weeks since I've seen them. Dinner was fun and soooo good on Friday - Japanese place with the Habachi (is that how you spell it) tables where they cut...
  3. Shoegal

    Getting Our Licks In!

    Hello again - Wednesday I did S&H bis & tris - yes, very very slow. Should have finished this up before I left for the trip but didn't get to it when I still needed to pack so I completed the series Wednesday night. This I felt was a little less boring - still very slow but I really felt it...
  4. Shoegal

    Getting Our Licks In!

    Hello! Monday I did Amy Bento's ASC4 AGAIN!! This time a quicker premix she had on there - OMG it is even funner than I remembered - I love this workout. Definitely, one of my better fitness purchases. For a second I thought - Good Lord this is SO MUCH FUN - Rex has to see this part of the...
  5. Shoegal

    Getting Our Licks In!

    Hello - here I am back again after the cruise. Bad weather - "partly cloudy with a chance of rain" predominantly - and it would definitely rain. Nice big, beautiful ship however - with ok food. Got sick (a nasty virus) in the beginning and had to deal with it - but things cleared up...
  6. Shoegal

    Getting Our Licks In!

    Okay - last day before I go on the cruise to the Caribbean!!! Getting ready for that and trying desperately to fend off the sickness that is overtaking the office. Rex has got it - I'm super close - have a sore throat - just waiting for the hacking cough and stuffiness to start - how horrible...
  7. Shoegal

    Getting Our Licks In!

    On Wednesday I did ASC4 again. Got most of it this time and did it shoeless!!! Except this time - I felt the beginning of a blister starting and I stopped to put onmy shoes. My thought was I was going to FLY with shoes and it would be great. I was wrong - the shoes actually felt heavy...
  8. Shoegal

    Getting Our Licks In!

    Last night I did S&H Chest & Back. I know we have probably all done this workout -but my observation last night was that it was kind of boring. Lots of resting - the 3 sets of reps takes so long and I'm dying to get moving - Yes I know, it is supposed to be slow - I get it but this is why I...
  9. Shoegal

    Getting Our Licks In!

    I decided to give ASC4 another try and this time I was able to get down combos 1 & 2 - It is just a matter of time that I'm perfect there. Combo 3 I had never done - so I just sort of watched it - it was shorter and looked like tons of fun that the thought of actually doing what those girls...
  10. Shoegal

    Getting Our Licks In!

    I had a great weekend. Rex and I headed out to "The Church Brew Works" Friday night for Oktoberfest. St John the Baptist Church in Lawrenceville had been converted into the Brew Works, a restaurant and brewery. On the alter - there were now vats of brewing beer. Apparantly this has been in...
  11. Shoegal

    Getting Our Licks In!

    Laura - is that actually you doing a back bend? :eek: Did ASC4 last night - well, to be fair - not all of it - just the parts I attempted. I didn't think I'd get it the first time through - all of it goes by like . . . SWOOSH!!!! I'm standing there completely lost - not frustrated really...
  12. Shoegal

    Getting Our Licks In!

    :pDid the GS: Back, Shoulders & Biceps - worked hard - the back of the DVD said it was 62 minutes long - it was actually about 51 minutes. Good workout -and I worked hard. Tonight ASC4!!!!! I am all excited - this is probably going to take me a bit of time to learn though - Amy's step doesn't...
  13. Shoegal

    Getting Our Licks In!

    I got my new Amy Bento ASC4 yesterday - I broke down and preordered - but you all know what a step fanatic I am - there was no way to resist it especially since I absolutely love ASC2. When I got home last night - it was about 10pm - and I was practically falling asleep - so no workout...
  14. Shoegal

    ASC4--how do you like?

    I just got ASC4 yesterday - and previewed but based on what I watched I'm very excited. I'm all about the complicated choreography - the harder the better. I don't find it exciting enough if I get it right away or if there is major TIFTING or - if they take soooo much time breaking everything...
  15. Shoegal

    Getting Our Licks In!

    Hello everyone. Last night I did Christi Taylor yet again - I'm loving that CIA step workout and can't seem to get enough of it - tonight I plan to do a Gym Style - the one I haven't done - something with back, biceps, and shoulders. Well - on Saturday I got a call from my sister telling...
  16. Shoegal

    Getting Our Licks In!

    I did Christi Taylor last night as planned - jumped right into it fairly early. Rex asked if I wanted to go for a walk - I debated - but then I thought by the time we get back it might interfere with the time I have planned to work out. So no I didn't go - but had such a fun workout. It is an...
  17. Shoegal

    Getting Our Licks In!

    Last night I did Gym Style Chest & Triceps. Those drop set of push ups - OMG!!! I was dying - it was so tough - and it affected my workout afterwards - I felt very fatigued and could barely lift but I got it done. I was glad - I didn't think I'd have time to get a workout in - since we got...
  18. Shoegal

    Getting Our Licks In!

    I wrote early this morning then the computer started to act funny and I lost the post. Laura - I know your pain. Long story short about my weekend - had a nice one. DH had wrongfully accused me of throwing away his credit card and I honestly could not completely deny the possibility of...
  19. Shoegal

    Getting Our Licks In!

    I did Power Hour last night - except I'm not quite so powerful right now and struggled through a lot of it - but it felt good to grunt through it all - got me thinking about the gym styles and I'm going to do them next week I think. Very good week for me as far as excercise - not so great in...
  20. Shoegal

    Getting Our Licks In!

    I did HITT 30/30 last night! With shoes, of course - was very short on time and wanted to get it done - so great workout. :D Gee all the jumping I did - I'm not saying I jumped as high as Cathe but I put a lot of effort into it. Whew!! Laura - rose ceremony?? Sounds like an episode of...
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