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Can you tell us something about the new gal in the bonus bag workout?

Wasn't it CTX? I remember I had trouble watching them because of dial up.

Does anyone know how vitamineral green compares to greens plus? I've never heard of vitamineral green, but I've seen greens plus suggested to put in smoothies. I don't do smoothies (don't have anything like a vitamixer) and it tastes pretty nasty. Does vitamineral green taste okay? Where do you...

How do we know which size to pick when ordering the gloves? TIA

Kerri, were you able to lift as heavy for the undulating rotation as for the regular? With the regular rotation you are increasing the weight incrementally but with the undulating rotation your weight load would be all over the place. I would like to do an undulating rotation but I'm not sure if...

This is true for me, as well. I'm always amazed when someone says they lost so many inches or so many pounds doing a new program but haven't changed their diet. That doesn't work for me! Especially since I don't seem to burn very many calories when I exercise. :( My problem is more cravings...

I believe Cathe said she moved back to NJ but lives in a different part of the state and that they only see her when she comes in to visit relatives.

I agree! I had all the textbook symptoms, including a thirty pound weight gain, almost twenty years before my blood levels indicated I was hypothyroid. A few months after I started taking generic synthroid, I began having irregular heart rhythyms and a sort of smothery feeling that would last...

I pair BM2 upper body work with BM upper body work. They are similar in nature and time so it makes a good one hour workout.

I'm 47 and doing Insanity. I'm also not following the rotation because I didn't want to give up my other workouts, but I'm enjoying it and doing just fine with it. :) The workouts are hard, but very rewarding.

For those of you who have this t-shirt and the original Cathe t-shirt, how do the sizes compare? I really don't want to get one that is too small, but I don't want one too large either. :p

Maximum Intensity Cardio from Collage. I was looking for something advanced, and boy did I find it!

The one Cathe used is from Power-Systems.com. Search for "mat for steps".

She has her back to the camera when it happens. If you watch her arms, she very briefly brings them toward her chest and then goes right back to normal. You pretty much have to see it when you're not doing the workout since your back is to the tv!

Sandra, I have a Revmaster that I've been using for about two months. It has been suggested to me that I get cycling shoes and different pedals, but I have no idea what to get. How do I know which pedals or shoes to buy? There seem to be so many options!

I really wish I'd had this during Meso 2 and 3. I was afraid I was going to hurt myself just trying to get into and out of position for the chest presses. I'm looking forward to having it.

My spin bike has a computer that counts calories using my polar hr monitor. Ironically, my polar and the bike computer calculate my calories differently. Both readings are coming from the same hr monitor, but the bike always shows a much higher calorie count. The higher the count, the greater...

I usually have a banana or yogurt. I can't eat too much, but if I get hungry it's hard to finish the workout.

Now, that is insulting.

Exactly. I know from experience that I can regain weight very quickly. I weigh every day to stay on top of things. However, I can gain as much as five pounds in a day (I honestly don't know how that happens) so I would be afraid to weigh less often. What if my weigh in day was the day I happened...