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Hello everyone!!! Have not posted since thursday-BUSY! Friday did CTX upper body, that is a pretty tough workout. Yesterday I did Step Works-I was completely drenched that is like a full hour of step non-stop! I also went out salsa dancing in 4 1/2 inch stilettos so my calves got a real workout...

Iris-Yesterday I thought you did MIC-That makes me drenched.Now MIS makes me hurt!!Have fun doing bootcamp I don't have that one yet!! Kathy-Have fun doing PLB-I am still a bit sore from tuesday.Those stability ball exercises are killer!!! Today is body max-haven't done that for...

Hello everyone!!! Monday-was the gym for me.Tues-Pyramid lower body-Boy does my buttocks hurt today. I really don't ever remember feeling this sore before. I've been concentrating more on the muscle I am working and it seems to make a difference. Today is my day off. Iris-enjoy MIS -I love...

Hey Everyone!!! I haven't posted since thursday been super busy!!! Today is my rest day as well and just returned from long beach island.The weather was absolutely perfect. We went to atlantic city last night and ate at Bobby Flay's restaurant. It was a bit pricey but overall I thought the food...

I feel your pain!! I did ME the past 2 weeks in a row.I did it the wed. before the road trip and that was a HUGE mistake-Can you say DOMS!! Then to torture myself even further it was on my rotation to do again the following week. Can you believe my body was able to tolerate the pain much better...

Ditto what Jerry said! I knew I was going to enjoy my weekend working out with Cathe, but it turned out to be so much more. Everyone was so nice and FIT!! August roadtrippers I hope you experience the same thing we did on this roadtrip, it definitely is something I will always remember. You said...

These pictures are great!! I wish we could get copies of these. It bought back the memories of the road trip-I had such a fantastic time!! -Lisa

Beth-Where are you going on vacation? I am so jealous!! I am so happy you finally are getting your terminator. I swear that was the hot DVD at the roadtrip.Everyone wanted it and they did not have any left. I felt bad for you cause I know you left your info with them. ME is a hard one with MUCH...

Good morning everyone!! ME was a toughie last night but I made it through all those leg presses. Today I will be doing Kick,punch and crunch. I have been doing alot of kickboxing this week-no wonder my lats are so sore.Going back to work Talk to you girls later!! -Lisa

My thoughts and prayers are with you and your family.I'm so sorry for your loss!! -Lisa

Hi everyone!!! Took a day off of work yesterday to relax and it was well worth it!!I did CTX kickboxing with a 15 min stretch DVD.Today I am going back to Muscle Endurance,Kinda looking forward to it considering I ate many soft pretzels today(my BF owns a pretzel factory in philly and I bought...

Hi everyone!!Definitely no workout for me today,I feel like I can't move a muscle from the roadtrip but I will be back on board tommorrow Kathy-Imax 3-Don't have that one-is it as good as everyone says? Lori- C&W is definitely one of my favs-it was my 1st cathe dvd.Buttercup definitely stays...

Thanks for all the positive feedback.I feel like I lost inches and pounds in one weekend-I know not so possible right? Boingo1-Saw Cedie on Friday.Brenda,Jai and Cedie worked out with us today.We saw Lorraine after the class.They are all so nice. In our goodie bag we recieved an altus product...

We were able to walk on the set as much as we liked.We also previewed all of her products coming out from altus in fall/winter they will have them at City sports,olympia sports,academy sports,paragon sports,big 5 sporting goods, Walmart.com, scheels, Dunhams, Meijers,and sport chalet. Many...

The food was catered by an organic food company.I am a very picky eater and believe it or not I liked it.The hibachi was okay I wished I would have ordered the sushi I did not like my chicken too much. The diner was awesome can't go wrong with breakfast. I just wished they had soda I am a pepsi...

Wrong date I wrote my reply in the wrong date-I wrote in yesterday's check-in so I will attach it here now: All I can is Wow!!!!! What a amazing experience! I will keep this short because my eyelids are so heavy. I am in soo much pain right now, but it feels so good!! 3 workouts in one day...

Back from the roadtrip!! All I can is Wow!!!!! What a amazing experience! I will keep this short because my eyelids are so heavy. I am in soo much pain right now, but it feels so good!! 3 workouts in one day is no joke. We did step on friday which I already posted, Sat morning was step as well...

I have to make this fast because I know I am going to be late for the meet and greet tonight. But Cathe's Step class/Upper body was awesome today!!! There was soo much excitement and heat in the room that the lights and radio shut down in the middle of our workout(it was a blackout) but that...

Wow that batman movie was pretty good-kinda sad watching heath ledger knowing of his passing(he was awesome!!) Kathy-I love Don pablos's they have that great dessert sopapillas(getting hungry just thinking about it) Iris-Imax 2-one of my favorites-I can never get through the interval of pina...

Hi Vilma and Kathy!!Doing ME was a BIG NO-NO for me-my body is feeling it today and I can't even imagine how I am going to feel tommorrow doing Cathe class. Needless to say no workout planned for me today. Kathy-Happy anniversary!!! The cheesecake factory is a great restaurant, have fun and...