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Can I join your check-in? I'm 33, married almost 3 yrs. and I quit taking the pill after a little over a year and still nothing. I don't know what the hold up is. I'm also going thru the job problem. I haven't gotten a raise in 2 1/2 years plus I am expected to do a lot of driving and I...

I am right there with you. There are so many rotations that I want to try, i can't seem to make up my mind on one. I haven't been eating like I should. I gotta shake this off so I don't gain weight. I would like to lose 7-8 lbs. for summer. Maybe we could do a check-in. Ashley

Thank you, Jane. This really is a great resource. Ashley

would someone mind sending me a copy? my email is [email protected].

Has anyone read this book by Tosca Reno? If so, what did you think of the book? Thanks, Ashley

I think the only one she uses 6 on is Muscle Endurance. I just use whatever Cathe is doing. I do get more sore when I use 6 in Muscle Endurance. Ashley

RE: raw or I thought you could only get unpastuerized milk if you had your own cow. I have read that there is significant health benefits from drinking unpasteurized milk. I have started drinking goat's milk because it is much easier to digest. I would be curious to know how the raw milk...

Hi Cathe! Thank you for the exciting news. I had a quick question for you, do you think I will get the same results w/ Butts & Guts if I do the standing work in the morning and the floorwork in the evening? By the time I'm done with the standing work, my legs and glutes are fried and my...

I bought a Ford Ranger n 1996 (it was a 92) and still have it. It runs fine. I did have to get a new transmission for it in 2004 and a new clutch 2x, but I mean it is 15 yrs. old. We hardly drive it though. I got a Toyota Forerunner new in 2004 and I absolutely love it. When we were shopping...

My husband has a friend who has a Sesna (sp?) so he told me we were going with him (the friend) and his wife to go for a ride. We went up in the plane when the sun was setting. We flew over the church and the pilot (who also went to our church) pointed it out. I then looked out the window and...

I just did Imax 3 last night, it was great. I feel so accomplished after doing this one. I love Imax 2 as well and Cardio & Weights that comes with it is super fun. I've been doing it on 8" platform and it is a blast. Imax 1 is good too, I just don't use the more dated workouts very much...

For me it helps just not to have sweets in the house. I do fine as long as its not around. So if I want sweets, I have to make them myself. Sometimes I do and I end up eating more of whatever I made than anyone else. I dread when all of these girl scout cookies that my husband ordered come...

I did the same thing before I got married. I went through a spell where my favorite thing to do for relaxing was watch movies by myself and eat junk. I stopped probably around the time I started dating my now husband, most likely because my mind was definately preoccupied. My new favorite...

Hey Deb, What are you eating? I'm just curious. I'm trying to eat clean but I always have something I shouldn't. I start my day off with something I shouldn't, coffee w/ flavored creamer and sugar!x( It's a habit now and I love it so much! I justify it but I wonder if it really is making a...

When I was in the process of building my Cathe DVD library, I would try to get home before DH so he wouldn't see that I got ANOTHER Cathe DVD!! It usually didn't work out that way. I was constantly getting busted. He said he didn't mind but he would make lots of comments. Isn't that a sign...

For me, the instructors help motivate me and give me something to work towards. I feel like if I do their workouts (like Cathe) and of course eat right I'll look like that too (not exactly of course). You know how Cathe says in her workouts to concentrate on the muscle that your working and...

It started out really good but didn't go anywhere. That's the simplest way I can put it w/o giving anything away. I was disapointed, but it was still interesting and I really liked the writing style. Ashley

I have the recipe, I was eyeing it last night, it's in more than one of her cookbooks and it doesn't mention what size can. She has mentioned in her books before using Muir Glen organic fire roasted diced tomatoes and that is what I use in most of the recipes of hers that call for diced...

Oh yes, I can definately relate. I actually changed my hours at work so I could come in later so I would have more time to workout. I'm still late sometimes because I wanted to add on to a workout or I started late because I was procrastinating. It's a daily struggle for me. I am going to...

I just recently read "The Maker's Diet" by Jordan Rubin and he talks about the importance of chewing to proper disgestion (especially with carbohydrates which are more difficult for our bodies to digest). He recommends "chewing each bite 25-50 times as needed, especially when eating foods high...