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Hello fitness buddies! Friday, I finished up Meso 2 with Back and Biceps. Oh and Thursday, DH and I went down to the football field and ran and I showed him kick-boxing and yoga stuff. I was so showing off with the yoga. LOL. Holding a low push up then into up dog. He was impressed. He kept...

Why HELLO Ladies! It's been a while! I have missed you girls! Well I am back in AZ and going to college. That retail management stuff just wasn't for me. I am working on my A.S for Health Occupation. This upcoming week is finals. On a brighter note, I got married April 28th! Lots has...

I'm glad you get to take her home! That is great news! I hope all goes well and there isn't a relapse. Your a strong woman. Hugs!!

Thank you for your input! I can't wait!

So I am currently doing the STS Strength and STS Caridio 3.5 rotation. Once I finish the rotation, I am thinking about doing Insanity. Does anyone have input? I am concerned that the cardio in Insanity will eat up the muscle I'm putting on. I really don't want that to happen but I really want a...

There is a whole blast with leg abductions. You can sub knee repeaters if abductions bother you. The cardio/leg blasts aren't too intense for an int/adv exerciser. The step combos are broken down and repeated a lot before she puts them together. Just watch it a few times and take it one combo at...

Hi Ladies, Last night I did MMA: Kickbox. I needed to get some aggression out so I chose kickbox. Night before I did BM2 Timesaver premix. I love that premix. Its the bonus combo 2x then the power curcuit blasts. Melinda- I think I am learning. sometimes I'm too forgiving. I wish I wasn't...

Hi Girls, Last night was Hard Core Extreme wo #2. Wow! So I felt like I needed to burn some extra calories because bf and I had alfredo pasta and ice cream the night before. This workout kicks butt. I think my cardio endurance is back with a vengence. I didn't miss a beat. It was a nice...

Hi Girls, Last night was Kickbox Surge. 2nd time I've done this one as well. I think I look like an idot with those switch kicks. I liked this a lot more this time around. I guess I was in a funk when I dated Patrick and just had too much drama going on to really enjoy anything. Spending...

Hi All, Tuesday was MMA Fusion. I think I like it a bit better than last time. I still like MMAKbox best so far. Last night was Athletic step and half of Core Foundations. I definately liked AS more this time around. Man I must have been in a real funk in Jan/Feb. Which I was with all the...

Oh... So I see how it is... My thread wasn't good enough being on time and all? Ha Ha.. Just kidders. No workouts to report. I've been exhausted! I could have worked out this weekend but I spent the weekend in town with BF. So I think I'm going to do a functional fitness rotation with...

Hi Girls! Figured I'd start a new thread for April. I got back to working out on Monday. I'm all settled from my move. I had to recoup for a few days because my collar bone wasn't too happy. Oh well... Here is what I've done so far this week: Mon- KPC Tues- Stepmoves and AB Circuit...

Hi Gals, Just trying to get all packed up for my move this weekend! Melinda- I do have the new cardio series. Come to think of it I think I own everything Cathe has on the market. I wasn't too whizzed with the MMA workouts. I know I need to do cardio. I guess that is what I'll focus on...

Hi workout buddies! Bad news for me this morning. I went to the dr. to have my collar bone adjusted again and he put me on wt restrictions again! I can't lift more than 10 lb total for 6 weeks!!!! LAME!!! And this time I was a good girl. It went out because I slept wrong. I've been very...

Hi Girls, This morning I did Legs & Glutes.that was a blast from the past for me. I can't remember the last time I did that workout. It was way easier than I remember it being. I hope to have some doms but not sure if I got my legs as good as I hoped. Man I guess B&G has really made a...

Hi girls! I did Leaner Legs today. So I think i like B&G much better. LL just wasn't as challenging. I don't know why I was dreading it all day. Ha Ha! Well I'm going to get dressed up for the symphony! I'm excited!

I have a hard time deciding on which workouts I want to do as well. I have a huge selection and its overwhelming sometimes because there is just so much to choose from. I want to do STS this month but I think I should wait till I move and am settled in. I've been seeing some nice results using...

Well this chick was so sore in her booty and her upper body that she opted for a rest day today! Oh yeah! I did nothing!

HI Ladies! Speaking of B&G... Thats what I did last night. The standing, floor work, and ab work. Oh my.... that was a lot of work. This morning I did PUB wts only because I worked my core last night. I'm getting ready to move. I found a really nice place. I'm super excited! Have a great...

Hi Girls, So I did do CCC on Saturday. It was really intense the first couple rounds then it eased up. Must have gotten easier because of all those water breaks. Wasn't a fan of that roll thing then jump into the air. Yikes I'm so going to have to practice that. Sunday I did Floor work and...