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RE: check in time Hi everyone Even though we are all busy with Christmas, it is great that we are all managing to work out let alone have computer time. Actually, it does not matter what time of the year it is, working out is like brushing my teeth except I don't take a day of every week...

RE: You are probably in better shape than the trainers who I would think purposedly mislead you. Good for you on getting a second opinion and shame on that gym for being dishonest. I don't know you and I have never seen you and I KNOW your bodyfat is not 29.9% just from the workouts I know...

RE: Hi Debra I will explain why ordering from the US is so expensive. Here are the reasons: 1. The Canadian dollar is at about .64 or .65 on a good day lately. That means if I order something from the US which is $100, it then becomes $160 for me in Candian money. 2. The exchange is bad...

RE: There are a few in the cities I frequent LAST EDITED ON Dec-05-01 AT 07:34AM (Est)[p]Hi Honeybunch Saskatoon and Prince Albert both have some pretty decent malls but there are none in the town I live in. But hey, I would meet you in Saskatoon no problem. I would love, love, love to make...

RE: Or perhaps it could be that you are not properly fueled up for your workout. Do you lift on an empty stomach? If so, have something like a piece of toast with peanut butter on it about a half hour before working out so that your muscles have adequate glycogen. I know that when I do...

I think that if you typically use 6" for most other tapes and especially for Intense Moves, than you should stay with 6" for now. When you want to move to 8", try something other than an interval workout (and especially Interval Max) first and get used to that before moving on. Personally, I...

RE: Jealous or envious more politically correct? LAST EDITED ON Dec-02-01 AT 06:23PM (Est)[p]Hey guys It sounds like you had a ton of fun. Anyone want to come up to northern Saskatchewan and visit me where I live??? We could go snowshoeing or skiing right now. :) Hope you had a ball. Kim

RE: Snowshoeing is starting to look like an option for me too LAST EDITED ON Dec-02-01 AT 11:30PM (Est)[p]Hi everybody It is snowing like crazy today and so I guess a run will be out of the question. Hey Gretchen, when I was a kid of 7, I lived in Idado Springs for a year. I remember going...

RE: My man loves the Slow and Heavy I managed to get my boyfriend working out with me and he is really liking what he is seeing with this series. We did it for at least 2 or 3 months when I finally told him we needed to switch for awhile. Being an ectomorph, (I am more of a mesomorph) I felt...

RE: Hi Debbie Yes, I think it is great that he works out with me too. He is more into the weights aspect of things but we do run and walk too. Whenever you see a walk/run in my checkin, it usually means we worked out together and when you just see a run, I was by myself generally. I am going...

Hi everybody. It is Remembrance Day here in Canada. It is the first one in my 38 years that has not been a peaceful one (world wise at least). I think the US calls this day by another name, perhaps Veteran's Day or some such thing. In any event,here was my week: Monday - rest Tuesday -...

RE: Thanks Honeybunch I do have the CTX kickbox as well. I guess I was looking for other comparable workouts that were not Cathe's since I pretty much have all of hers. I was wondering whether the styles of Janis Saffell, Mindy Mylrea, or any other CIA videos out there would appeal to me...

I really enjoy Cathe's Cardio Kicks and I am wondering what or who else compares video wise. Thanks. Kim

Hi everyone. Here was my week: Monday - Power Hour Tuesday - walk/run 60 minutes Wednesday - S/H chest and back Thursday - Rhymthic Step (got my new shoes and no weird calf thing happened this time) Friday - S/H legs and shoulders Saturday - run 60 minutes (11km in just under 60 actually)...

RE: Yes this is a fun thread and so I am joining in too. Here goes: You know you are fit when: 1. You look WAY better at 38 than you did at 16, 20 or 25 (and these were all the ages before the kids came); 2. You can enter, finish and beat many 20 year old men and lots your own age in a...

For the most part, I do all my workouts at home or outside (running) when the weather permits. I have found throughout the years that working out in the morning is the best bet for me since my kids have activities going on after I get off work. That being said, I do like to take in a live...

RE: Rykas Hi again Terri I ordered a pair of Re-Alchemys and they should be arriving on Monday or Tuesday. I have been using a Ryka shoe for step, hi lo and kickboxing for quite some time now. They are hard to come by in stores though but I have found a dependable source to order from. I...

RE: Your welcome Terri The reason I knew about that move so well was that I had to press rewind many times to get it myself. Here was my week: Monday - Happy Hour High Low Tuesday - run in a.m. for 60 minutes Wednesday - Power Hour Thursday - Millenium Stretch Friday - Cardio Kicks (and...

RE: You go girl! I have been thinking about you and thinking that perhaps we should all try eating like you for just one day. We could call it the Amy challenge. Best wishes Kim

RE: Hi Debbie Yeah, those crazy 8's will get you alright. I really love Power Hour too; just get right down to lifting. Foolishly, I went even heavier on the biceps the first time I tried it thinking that it would be like MIS. I quickly dropped a few pounds. I will be thinking of you...