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  1. MKEMom

    Buff Badgers week of May 6th

    Hi ladies. No workout yesterday, after all. My back was still very achy, and I had to help out my grandparents for a few hours in the middle of the day, so I just ran out of time. Still achy today. So... I did Slim Series Tone It Up!. I'm just going to keep the impact very, very low this...
  2. MKEMom

    Buff Badgers week of May 6th

    Good morning! I'm very stiff and sore today. I have been the last few days, not sure what's up. Anyway, I think I'm going to have to stretch really well today. I'm thinking Cool It Off! from Slim Series later this afternoon and a nice brisk walk with the dog after dinner. Brenda- I'm glad...
  3. MKEMom

    Buff Badgers week of May 6th

    Good morning! Friday was Cardio Leg Blast. No workouts over the weekend, but I did paint the guest room and wash the first floor windows. I just finished Supercuts, but I skipped the push up/ sit up combo at the end. My lower back does not like that combo. Had a nice date night on...
  4. MKEMom

    Buff Badgers Week of April 29th

    Good morning. Yesterday I put in the DVD to do Rhythmic Step and ended up doing Interval Max (which I've never done) on a whim instead. Whoa. It seemed easier at first, but wow. Some of those blasts were really tough. Like the one where you just do about 8,000 plyo jacks :eek: Karen- Oh, I...
  5. MKEMom

    Buff Badgers Week of April 29th

    Good morning. My lower half stayed pretty sore yesterday, so I did the Upper Body Split from CTX. I had never done that particular premix before. What a great workout. I was shaky by the end. Brenda- I really like Jari's original "Get Ripped" workouts, not the "1000s" or "Extremely" ones. She...
  6. MKEMom

    Buff Badgers Week of April 29th

    Good morning! I ended up doing All Out Low Impact Hiit yesterday. My rear end is sore from being inactive for a week and then suddenly being used :p I plan to do Jari Love's Ripped and Chiseled later today. I've got a ton of cleaning to do this morning. Heartymax- Too funny about your DH...
  7. MKEMom

    Buff Badgers Week of April 29th

    Good morning. Well, no workout again yesterday. Once the cramps went away, I was sooooooo tired. I just wanted to nap the day away. I didn't, but didn't get much of anything else done, either. Today I feel much better. I need a good comeback workout after the time off. I think I might do the...
  8. MKEMom

    Buff Badgers Week of April 29th

    Good morning! I did do a workout Saturday, Power Circuits from CTX, just the cardio. Yesterday I spent most of my day helping out my mom and cousins with the final steps of getting the apartment cleaned out. It's over! I did manage to spend a little time outside with DS this weekend, too. DH...
  9. MKEMom

    Buff Badgers Week April 22

    Good evening, everyone. I'm taking a rest week, not necessarily by choice :confused:. My aunt, whose apartment I'm helping to move, is mentally ill, and... well... her apartment is indicative of her mental illness. It's taking a ton of time, which is fine, my poor mother needs all the help...
  10. MKEMom

    Buff Badgers Week April 22

    Hi ladies! Saturday was Body Max 2, only the second time I've done the whole thing. No workout Sunday and probably no workout today. I'm helping my mom clean out my aunt's apartment all day, and have a "Walk for Boston" (a very short walk) this evening. We had DS's birthday celebration last...
  11. MKEMom

    Buff Badgers week of Apirl 15th

    Good morning! Crazy stuff in Boston again this a.m.. Yesterday I was really low energy again. Not sure what's up with that. I think I'm waiting too long to get down there and end up doing it at the wrong time of day. Anyway, I took a trip in the way back machine and did Low Impact Step, the one...
  12. MKEMom

    Buff Badgers week of Apirl 15th

    Good morning! Yesterday was High Reps. Yowza! I have only done it twice before, I think. I forgot how tough it was. I really like the lower body work with the disc. The triceps section is very tough -- they are definitely sore today! Brenda- Your band broke? Shoot. I tend to think of them as...
  13. MKEMom

    Buff Badgers week of Apirl 15th

    Good morning. I was very low-energy yesterday and ended up doing just the combos from Low Max. I did make myself use an 8" step and got a pretty good workout. Brenda- Thanks for thinking of me. It was a tough day, for sure. And then... their connecting flight from Chicago was cancelled last...
  14. MKEMom

    Buff Badgers week of Apirl 15th

    Good morning! Yesterday was a long, long day. Even after we knew my brother was safe, we had to wait for hours to hear from them while they made their way, mostly on foot, to their hotel, which was in Newton. My mom had to deal with reporters calling her all day, and she was sick of it. I'll be...
  15. MKEMom

    Buff Badgers week of Apirl 15th

    Just wanted to check in to say my brother and his wife are safe. They left the area only 5 minutes before the explosions happened. Please say prayers for those who were not so fortunate.
  16. MKEMom

    Buff Badgers week of Apirl 15th

    Hello ladies! Friday was HoCo Volume 2, Saturday was Step Blast. No workout yesterday. I spent this morning at my mom's watching Boston Marathon coverage since I don't have cable. My little brother finished with a time of 2:33:10! That's his personal best for a marathon. He finished in 111th...
  17. MKEMom

    Buff Badgers Week of April 8th

    Happy Friday! Bryan got home safe & sound. He's looking forward to the weekend since his time away wasn't exactly recreational. I never got to my workout yesterday, so I'm heading down in a few minutes to do HoCo Volume 2 (I think. I've been prone to changing my mind at the last moment lately...
  18. MKEMom

    Buff Badgers Week of April 8th

    Good morning! DH comes home today! I'm so excited :) I'm going to get the house cleaned up since I... um... neglected it while he was gone :o, and I will try to squeeze in HoCo Volume 2 at some point. I will check in again tomorrow. Have a great day!
  19. MKEMom

    Buff Badgers Week of April 8th

    Good morning! I'm still sweating like crazy and flying high from Crossfire :D That first fitness blast has a bit of a dread factor for me, but once I get through that section I feel great (and my 180 degree turning squats are much closer to 90 degrees ;)) Laurie- Is your DH named Brian? Mine...
  20. MKEMom

    Buff Badgers Week of April 8th

    Good afternoon, ladies. It took me awhile to get in my workout on this gloomy day, but I finished Athletic Training a little while ago. I'm so glad I chose that workout, it knocked all the cobwebs out of my head. DH left this morning for Missouri. I'm pretty bummed about it. We aren't apart...
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