Buff Badgers Week of April 8th

Happy Friday! Bryan got home safe & sound. He's looking forward to the weekend since his time away wasn't exactly recreational. I never got to my workout yesterday, so I'm heading down in a few minutes to do HoCo Volume 2 (I think. I've been prone to changing my mind at the last moment lately. :p)

I'm glad I'm not the only one who struggles with those 180 squat turns.

Heartymax- When I do Hiit I usually have to take an extra break somewhere, too. And there are definitely times when 30/30 resembles 25/35. I haven't ever done 40/20. I'm scared of it :eek:

Susan- Enjoy your weekend! It's sounds like you need it.

Brenda- I don't have Drill Max, but I have the cardio drills included with Cardio Fusion. They are definitely tough. A lot of Cathe's old interval bursts seem so long now because I'm used to Tabata and Hiit.

Karen- You have Ultimate Yogi! I was so tempted by it for awhile, but I'm not sure I'll ever be able to do yoga at all consistently.

Hi Laurie!

Have a great weekend, everyone. We're shopping for DS's birthday next Tuesday. Should be fun :)
 
Happy Happy Friday!!

This morning I did Tri Sets Upper body split.

Susan - I agree with you that this week has felt like a loooonnnnnggggg week. :) Still have DOMS but not as bad.

Sam - Glad Bryan made it home safe and sound. I'm with you on 40/20... I've done that one a couple of time but it does scare me too. :eek: Have fun shopping for DS bday.

Hi Laurie!
Hi Karen!
Hi Heartymax!

Everyone have a wonderful weekend!

Brenda
 

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