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I get the same thing from my friends! They always ask me to join them at the gym for some *new* class they have found. I always graciously decline. I have everything AND MORE at home thanks to CATHE (except a spin bike, I gotta get me one of those now). :)

Is there a different way to do this in the Workout Manager now? This doesn't appear to work anymore. Thanks, sharon

This is a fantastic idea! They really need to post some bloopers on the website. I think we would all get a good chuckle out of those!

I did the Interval 1-5 Premix this morning! I haven't done it in a while. I was just thinking this morning that I remembered this workout being a lot "tougher". I agree, the HIIT and Cardio Core Circuit and Plyo Legs have really built up my endurance for this one. I was so happy when it came...

I think that this is one of Cathe's hardest workouts out there! Love it.

I've thought about this as well, not just the tops - also shorts. I've interpreted it as modesty, not "showy". And I appreciate that!

I've done STS three times since it has come out. I absolutely love it! Wonderful results too! Unfortunately, I've lost much of that strrength. I'm itching to start an STS rotation again, but with 3 children now (6 month old baby) and working. I'm afraid to commit to something that I might...

Thank you for listening, SNM! Since your are, while I love to work out for 1 hour+, my life right now just can't fit that mold. With 3 kiddos, the youngest at 5 months old, my workouts are in the early AM or late PM when all are alseep. When I'm not too exhausted from night time feedings or...

Internet Explorer Version 8

When I add a completed workout to my calendar in the Workout Manager, then save it, it sends me back to my monthly calendar to the month of December 1969. Has anyone else had issues with this? Thanks, Sharon

I like to watch Brenda as well! Do you ever get the feeling that she is the comic relief for the others in the videos. I can't remember which video it is... maybe Body Max 2? At a few pionts during the workout it appears that she makes comments that are just making them all laugh out loud.

Thank you, Morningstar! I have found everything you said to be so true! Sometimes it's nice to see it in writing. I will remind myself of this post when I am struggling with that motivation. (reference my post under Cathe's thread "Holiday Hustle and Bustle") Sharon

Honestly, the workouts are only happening 1 to 2 times a week lately (and sometimes 0 times ). I'm 30 weeks pregnant, my workout time is at 5AM as well. My mind and body have been hitting the snooze and rolling back over to sleep some more. Part of my motivational problem is the severe...

I couldn't agree with you more, Saundra! I'd also like to add that while I am 28 weeks pregnant I couldn't resist trying out this workout this morning. I am obviously modifying a lot of moves and found it quite easy to do so, yet still get an effective workout. The Lo Impact HiiT was...

Are you sure that crack is not an ingredient??? I just can't stop... And I'd like to say that , it just isn't fall without a handful of candy corn/candy pumpkins to splurge on!

I love Hiit too! I am on my last week of Meso3. The plyo leg workouts are so much easier for me now. The last STS strength rotation - plyo legs were HARD. I would be panting throughout the entire workout. While I am still panting, they are much more tolerable. I used to to think that the...

FourAM - I couldn't agree with you more. My sweet DH tells me that he believes that I am in the best shape I have ever been in. I have seen great results since incorporating STS cardio into the STS strength rotation. I thank Cathe for the motivation and workouts she provides to me! With...

I gree with many of the previous posts - especially the books! Some to add... A freshly cut christmas tree A bonfire in October

"You get what you get, and you don't throw a fit." (my boys hear that a lot)

BuffyR May I ask what Iphone app you are using? It has music incorporated into your run AND coach you in your running? How do you like it? Thanks, Sharon