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I'm so excited!!! I ordered Pure Strength this morning. I've been eyeing it for sometime now.

I have always disliked leg work. It's the only "type" of exercise I avoid. Luckly for me, my lower body has never been a problem area so my running workouts are all I really need to keep it toned and in shape. My favorite is probably bicpes, tris, or shoulders.

so for things like lasagna do you deforst them first then bake to warm them, or do you take them from the freezer right into the oven?

Do any of you have ideas for meals that can be made ahead and frozen so that you can just pop them into the oven to basically reheat and then serve? I have about 1 month to prepare and freeze 1 -2 weeks worth of dinners for my family. I have 4 small children (oldest is 7) so I need to take...

I use a barbell that I purchased at Dunham's Sporting Goods. It's by CAP, and the pad is one that can be picked up at any sporting goods store.

I know I didn't ask the question originally but I have the following DVD's if you'd like to put together one. Pyramind upper & Lower Gym Style Muscle Max STS Slow & Heavy Low Impact Series 4 Day Split Bootcamp + Muscle Endurance Push Pull + Supersets Also a variety of circuit...

I looked but didn't find one. I too would LOVE an updated Tank Top rotation especially since summer is just around the corner.

Love the Athletic style step moves. The dancy stuff makes me fall all over myself.

I'd love to hear about your tummy tuck also.

I did GS back, shoulders and biceps today and when I flipped the DVD over, I noticed the work out length is "approximately 62 minutes in length", however, my DVD counter only had it as 50 minutes, including the stretching. Am I missing something on the DVD, or it is an error on the printed jacket?

Yes, STS 2 please!!!

Not Cathe....but wanted to let you know what works for me. I have 4 kids (ages 7-1). I find that if I don't work out first thing in the morning it doesn't get done. I get up around 5:00, work out about an hour, shower, eat, and then get my kids up for the day. For a long time I attempted to...

I like Jamie Oliver's cookbooks. While not everything in them would be calssified as "healthy" I find them very stragiht forward, simple, and many recipes have only a handful of ingredients. They are quick and delicious.

That's what I use too!

Would you girls who make your own bread be willing to post your recipe? I've attempted homemade bread a couple of times but have never been 100% thrilled with the outcome.

I purchased mine from Dunham's Sports. It's a 12 pound bar with 100 pounds of weights and I paid around $70 for it. It's made by Cap. I does not have the quick release collars but I've never found that to be an issue and I've done 2 rounds of STS.

I love weights! If I don't run with my running group it's rare that I get in a full cardio work-out. I'll just aim for a quick 15-20 minute cardio session after I finish weight work.

STS hands down!!!

Just wondering if those of you that follow this way of eating could give me some information. Ex: Did you lose weight/inches, were you able to do it long term, benefits, downfalls, why did you choose it in the first place, ect.

I too love it! I bought the 5 pack from QVC, and so far my favorite is the Lavander. It leaves my hair soooo soft. I'm looking forward to the big sale this spring so I can stock up with some gallon sized bottles.