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ICE is probably my favorite series from you Cathe - so an ICE 2 would be awesome! Here's what I'd love to see: - I would love another PHA Training routine - I really enjoy Chiseled Upper Body because it introduced some moves I had never done (Bear crawl plank walks) so I love it when you...

I love your idea for the Punch HiiT!! That would be add such an awesome variety to Cathe's HiiT workouts.

Thanks for letting me know! I'll check in out.

I have been focusing on the Strong & Sweaty Series, and have to say that PHA Training is quickly becoming one of my favourite Cathe workouts. I love the theory behind the training style and I love the format. I started my training on this workout using weights that were below what Cathe uses...

I think Cathe OnDemand is a great idea for the future. I've done STS once, and would love to do it again. Thanks for the idea!

I've always pre-ordered Cathe's series, but I'm really hesitating on buying this new series. I've never waited this long to pre-order! As much as I love my Cathe workouts, I feel that some of the newer routines are very similar. I think I may just skip this series and stick to the hundreds...

I'm really proud of myself today. Its the first time I've completed 100% of every single move in Metabolic Total Body + the Blizzard Blast. In my opinion, the Blizzard Blast on this workout is the hardest blizzard blast of the ICE series. All of those jack/squat thrust/air jack sequences...

Wow - thanks everyone for your input! I find that if I know what a move is supposed to be strengthening, then I can focus on that, and I get much more out of the move. Really appreciate all your replies!

I'm really enjoying Chiseled Upper Body in the ICE series, but one move that I'm not quite getting is Windmills. What's the point of this exercise? What body part is it working/strengthening? Thanks for the input!

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That would be nice. I'm really looking forward to these workouts. I need a change of pace.

You're not alone - I'm in Montreal too!

I know I'm behind the RWH game, but I received the DVDs when I was just starting Kayla Itsine's Bikini Body Guide, so I wanted to focus on BBG for 12 weeks. I'm on my second week of RWH, just trying to do one/two RWH workouts per day with a rest day on Sunday. I thought BBG was tough - it...

I just did this workout for the first time last night, and loved it. Its a different pace than other Cathe leg dvds so it felt like a good challenge for me. I have room to improve with this workout, but thats ok - I like to feel challenged with my workouts. I'm really pleased that Cathe's...

I got mine in Montreal on December 15th!

Just wondering Nathalie what you did or are planning to do for the 40-minute interval run. I have no problem with running, but I'm just wondering how to go about this. Steady state for 5 minutes, then a burst for 1 minute? Does that sound about right?

I'm really looking forward to these workouts. I just started the Rock Bottoms rotation, so hopefully by the time I'm finished I'll have the new workouts to start something fresh!

I am really looking forward to this workout. I just did STS Plyo Legs Disk 29 this morning and absolutely loved it. I'm glad there will be another similar workout to add to my routine.

I can already tell that I'm going to like this workout - Brenda and Al? Awesome. Two of my favourite cast members.

how 'bout Al? I think he's the best guy that Cathe's had on her dvds.