MelanieC
Cathlete
I know I'm behind the RWH game, but I received the DVDs when I was just starting Kayla Itsine's Bikini Body Guide, so I wanted to focus on BBG for 12 weeks.
I'm on my second week of RWH, just trying to do one/two RWH workouts per day with a rest day on Sunday.
I thought BBG was tough - it really pushed me and I figured I had made some great advancements in my fitness. And then I decided to focus just on RWH...
This is one tough series. I love it because I definitely have room for improvement. I thought after all of the burpees and push-ups in BBG that I would be able to easily do a one-armed burpee in Plyo HIIT 1 - but no, I could not. I've had to pause a few of the dvds and catch my breath or coach myself to keep going.
All I can say is - respect to Cathe. She is amazing. Thanks for creating such a challenging series.
I was thinking of only focusing on RWH for 2 weeks then going back to BBG, but I think I will stick with RWH for another 2 weeks and try to make some improvements.
I'm on my second week of RWH, just trying to do one/two RWH workouts per day with a rest day on Sunday.
I thought BBG was tough - it really pushed me and I figured I had made some great advancements in my fitness. And then I decided to focus just on RWH...
This is one tough series. I love it because I definitely have room for improvement. I thought after all of the burpees and push-ups in BBG that I would be able to easily do a one-armed burpee in Plyo HIIT 1 - but no, I could not. I've had to pause a few of the dvds and catch my breath or coach myself to keep going.
All I can say is - respect to Cathe. She is amazing. Thanks for creating such a challenging series.
I was thinking of only focusing on RWH for 2 weeks then going back to BBG, but I think I will stick with RWH for another 2 weeks and try to make some improvements.
