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Hi, I've noticed that when I mark a workout as completed using a downloaded rotation it does not show up on my stats tab. I really liked seeing those calories burned numbers! :-) Is there anyway I can make this keep track of my workouts while still using a downloaded rotation? Thanks...

I did Kick Max this morning as well. I'm amazed that it's the leg drills that scare you and not the Kickbox challenge! :-) Gosh, that just about killed me!!! Stephie

Bummer! Well, that bums me out. I've been really happy looking at the amount of calories burned on the stats. Are the calories burned way more or less than you usually calculate for your workouts? I think I'll go on in my happy state of believing the numbers are right. :-) Steph

Hi, First off I just want to say that I love the Workout Manager. It makes me feel happy to see all those completed workouts come up when I log on. I was just wondering if it would be possible to list the amount of calories burned when you do different pre-mixes. I realize this might be a...

my question Thanks for your response Cathe. We just got back in town from a wedding and I noticed that you had written back. I'll do what you suggest. Thanks again! Steph

Hi Cathe, I just watched the clips on YouTube and they have me all psyched up! Push ups!!! My question is, would you be willing/able to design a rotation that includes figuring out your 1RM on different exercises? Is it possible to do this and get a reasonable weight workout in? For...

I have the same question. I've been wondering this myself. I thought about doing one test after a workout for a while but I'm thinking that I'll be tired and maybe it won't be an accurate measure of my 1RM. Maybe it doesn't have to be that precise.

So, it's not just me that's having saved workouts not show up the next time they log in? Steph

Hi Cathe, I wanted to say Thank You also for the hard work you put in to making these rotations up. I follow them faithfully every month! You're the best! Steph:)

RE: Hi, Cathe... Plica Syndrome - Knee Surgery...Inquir... Hi Raquel, I just realized that it wasn't very nice of me to not wish you well. I'm glad things are going well. I hope you can get back to everything you want to do as quickly as possible! Steph

RE: Hi, Cathe... Plica Syndrome - Knee Surgery...Inquir... Hi Cathe, I hope that you are doing well. Reading about your surgery was very interesting as my 16 year old son had ACL repair surgery last summer and we just found out this morning that my 17 year old tore his ACL on Friday evening...

Dear Cathe or Educated Crowd, I hope that you are doing well and 2007 is starting off great! I have a question/favor to ask you. Just before Christmas I pulled, possibly tore a ligament in my back and have just today been cleared to go back to high impact exercise. Yeah!!! :D I was...

Cathe, Thank you so much for the new workouts. I haven't actually even opened the DVDs yet, I'm waiting for next Monday to begin the November rotation, but my husband called me at work yesterday to tell me they came and he read your note to me and told me what the surprise was. I did...

Thank you so much Cathe! I follow your rotations faithfully and really appreciate you taking the time to put these together!! Steph

Hi Toni, Thanks so much, I'll send them an email right away. Steph

Hello Cathe, I'm sorry I missed you on Good Morning America. We just got signed up for TIVO but haven't really figured it all out yet. I'm glad to hear from everyone else that things went so well. I am also thankful that you are continuing on your good path of healing! I have a...

Hi Cathe, I had to chuckle when I saw your response. My daughter is also a gymnast and it just kills her brothers that she can do pull-up after pull-up after pull-up. Although, as you mentioned, when you only weigh 5 pounds it's a lot easier!;-) You're in my thoughts and prayers for...

Thank you Cathe! I love your rotations and follow them faithfully. I realized a week or so ago that I had never said "Thank You"! Take Care! Steph

Dear Cathe, As they say in West Africa, Du Courage!! We'll be here when you're back to 100%! Thanks for all of your great workouts! Steph

I just had to write and tell you Cathe. This morning I was able to hold all of the planks in the Ab Hits workout I did for as long as you and the crew. Yippee! I think the key has been that I finally got serious about watching what I eat and have lost 25 pounds. But I have never been able to...