Search results

  1. angie_nrs

    Replacement DVD For Active Recovery + Total Body Stretch Update

    My new one works great too. Thank you Cathe and staff. You all are the best!!
  2. angie_nrs

    Hiccups between chapters in STS 2.0

    It's a Magnavox DVD/VHS combo player since I also still use VHS too. I still use the 3 pronged hookups, so no HDMI cable. My setup is very basic, which is why I chose the DVD's.
  3. angie_nrs

    Hiccups between chapters in STS 2.0

    I did the stretch workout today and had the same problem. It briefly pauses every 2-3 minutes. I have no idea how old my DVD player is but I've never had issues like that before. Thus far the only other workout I did was Lower Body 1 (disk 6) and had no issues with that one.
  4. angie_nrs

    Step Workouts

    My first Cathe step workout was All Step. Although, I wouldn't necessarily recommend that if you are just starting out. It frustrated the heck out of me at the time, but I kept practicing it and finally got it down pat! Then I kept adding in more Cathe's and found that the more of her...
  5. angie_nrs

    Treadmill recommendations

    This summer I got a fully functioning ProForm 770 for $20. If money is an issue, I highly recommend checking local garage sales and CraigsList.
  6. angie_nrs

    Intermittent Fasting ( IF)

    I know I am very late to the IF party but I've been doing it for over a month now and love the ease of it, along with some good results for me. I find this way of eating kind of like a Hiit workout......get in, give it your all, get it done, and move along. Combining Hitt with IF has been a...
  7. angie_nrs

    So Confused About What to/What Not to eat

    I could've written your post myself. I love string cheese and eat it almost every day. I exercise at least 5 days per week and have been doing it without fail since I was in my late 20's. I'm not necessarily confused about food, but I don't focus too much on it because it makes me crazy! I...
  8. angie_nrs

    Need to vent a little.....

    Yup, I've seen lots of people do just that...... Then, they'll complain that it hurts all the time b/c they are overweight causing more compression and have no muscle tone b/c they won't exercise. At that point, they can't even lay down and get relief so they go to the doctor for pills for...
  9. angie_nrs

    More split program - 6DS Concept;-)

    Since 4 day split is my absolute fav series, I would LOVE any other split options Cathe would come up with. In 4DS, I am in love with the LIS and HIS step sections! They are so fun and fly by! I would even be up for a 3 or 5 day split option or pre-mixes to make a 6DS also work for a 3DS or...
  10. angie_nrs

    I would love Slow and Heavy 2

    I think I read a Cathe article not long ago about essentric exercises. Actually I thought a new concept to slow and heavy would be to do a set of concentric exercises, rest, and then do a set of essentric exercises using the same move at a slooooooow pace like in the original S&H. So instead...
  11. angie_nrs

    Any women now in 40s struggling who had high metabolisms in their 20s/30s?

    I agree with the others. Don't compare yourself to celebrities....you will NOT win. Personally, I aim to be healthy and fit, not camera ready. I wonder how many of those celebs could hang with us Cathletes? Weights with very little cardio seem to make the most difference for me but everyone...
  12. angie_nrs

    Foam Roller Workout

    Thanks Justine, that was useful. I'm still holding out hope that Cathe will do a FR workout. Maybe even if it's incorporated into the cool downs of workouts she is already planning. I'd love a complete roller workout, but I'll take what I can get......
  13. angie_nrs

    Foam Roller Workout

    I would love to see a foam roller workout from Cathe. Perhaps doing 3 or 4 separate 20-30 minute workouts on one DVD.....like the original Hiit workout, which I still use all the time:) I would get a lot of use out of a foam roller workout. It's something I know I need and should do, but...
  14. angie_nrs

    I would love Slow and Heavy 2

    I'd love S&H 2!!! In one of the S&H workouts she says something like; we move slow on the concentric moves......maybe on another workout we'll move slow on the eccentric moves. Well alrighty then......Lets do it!!! Please, please, please!!! Although the only thing I didn't like with the...
  15. angie_nrs

    How old is TOO old?

    Well this post first showed up in 2008. I would love to know if the OP decided for or against going back to school. It would have been a LOT to handle.....not because of age, but because of all the other responsibilities that those who are a bit older have to deal with such as paying a...
  16. angie_nrs

    ICE Music?

    I just completed PUB and "Cold as Ice" is played during the killer bicep section toward the end (when I am anything but cold)! LOL! I also like the remixed music for those old shows like Magnum PI and Miami Vice. I typically don't like just instrumental, but with those two tracks in...
  17. angie_nrs

    User's Guide- Hard Copy PLEASE

    I agree with the OP on this. Printing out the pages just isn't the same as having the guide. I enjoy the user guides and would be willing to pay extra for it and wait a month or two on the shipping of it so it wouldn't interfere with the workout DVD ship schedule. Books could be sent via...
  18. angie_nrs

    ICE Music?

    Maybe a sound-a-like to "Cold as Ice" will show up in the series. Actually, wasn't that already on IMAX2? I absolutely LOVED the music in that series, and most especially that particular workout! I don't mind the remade music at all. You can still sing along in your head, it still brings...
  19. angie_nrs

    Body Beast

    Yes, he is 'funny' when he calls the other dudes honey and sweetie.:eek::confused: I liked the program, especially the pyramids. However, I did lose flexibility and cardio endurance with it. I didn't add anything to the program and did it as instructed. The next time, I would add cardio and...
  20. angie_nrs

    Dreambody OR Mixxtreme

    Of these, I only have the original DB set. The pace IS frantic. I tried to keep doing them, but the dread factor is just too much. I'm also not crazy about the instructors or the music. These workouts have been sitting dormant for a while as I am instead enjoying JNL Fusion at the moment.
Top