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Awesome workouts yesterday everyone!

Getting us started..

Good Morning Everyone, Today I did a mix of RWH Chest/shoulders/triceps - 40 minutes and Movement Parallels Life workout for 15 minutes. Nice workout this morning Linda. Have a great day everyone!

Good Morning Everyone, Today I did a mix of Xtrain legs - standing portion only - its about 30 minutes. I added on a 20 minute Boho B. pilates workout. Now, time to do to my own stretch. Have a wonderful day friends. siobhan

Good Morning Everyone, I took a rest day yesterday. See you on the Sunday check-in. Great workout Nora!

Getting us started today...

Good Morning Everyone, Today I did a mix of 2.0 #2 for upper body. I pared it down a bit so it was about 50 minutes. I added on 10 minutes of Boho B. pilates (so tough I collapsed, many times). Toe is soooo purple. Very interesting to see healing happening. Great to see most of us checking in...

Good Morning Everyone, I am taking a rest day today. I dropped my phone on my toe yesterday and it's now very sore and bruised up. I did a short stretch and a 20 minute Boho B. for flexibility yoga workout instead. Have a great day everyone!!! Enjoy your workouts!!! siobhan

Good Morning Everyone, Yesterday I did a Cathe Live Lucky 7 Upper Body. I did my own stretch.

Good Morning Everyone, Today I did a mix of ICE LIS - the first part = 24 minutes. I added on 20 minutes of Boho B. Pilates (2 separate 10 minute practices). Nice workout this morning Linda! Wowza. Last evening and this morning Great to see you both checking in yesterday, Nora and Annette...

Good Monday Morning Friends in Fitness! Today I did a mix of Cathe Live Lift it Split it back and biceps (I didn't do deadlifts so shaved off some time). I added on a tough Boho Beautiful pilates workout for 10 minutes. I hope everyone has a wonderful day and is able to find time for workouts...

Good Morning Everyone, Getting us all started...

Good Morning Friends! Today I did a mix of Cathe's 2024 Killer Legs - I didn't do that last 2 moves so it was 30 minutes. I added on 20 minutes of Boho Beautiful for legs. I will stretch now. Enjoy this lovely day everyone! siobhan

Hi Nora, I took a rest day yesterday but I was back at it today. It looks like you squeezed in a workout for us all!

Good Sunday Morning Everyone! Getting us started...

Good Morning Everyone, Day 7 of working out so tomorrow will likely be a rest day. I was sore from yesterday's chest and triceps work so I started with two Boho Beautiful 15 minute pilates workouts - one for upper body, the other for core. I added on about 15 minutes of 2.0 single body part -...

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Good Thursday Morning Everyone, Today I did a mix of Cathe Live - Strong and Fit for chest and triceps and added on a 20 minute yoga workout from Boho Beautiful. Did I read correctly that Lannette won't be checking in so much going forward? Have a great day friends!

Getting us started...

Hi Everyone, I worked out yesterday - I did a Cathe Live - lower body with no weights. I can't remember the name of it. It was about 45 minutes. Nice to see you both checking in!