Daily Check-in Monday, April 8th, 2024
- Thread starter CeciFifi
- Start date
CeciFifi
Cathlete
Good Monday Morning Friends in Fitness!
Today I did a mix of Cathe Live Lift it Split it back and biceps (I didn't do deadlifts so shaved off some time). I added on a tough Boho Beautiful pilates workout for 10 minutes.
I hope everyone has a wonderful day and is able to find time for workouts!
siobhan
Today I did a mix of Cathe Live Lift it Split it back and biceps (I didn't do deadlifts so shaved off some time). I added on a tough Boho Beautiful pilates workout for 10 minutes.
I hope everyone has a wonderful day and is able to find time for workouts!
siobhan
Good morning Siobhan......nice choices for a workout this AM!
Good morning Annette & Nora & Anita! Hope all is well......Anita, hope you are doing ok.
Waves to Lannette if you are stopping by.....
Today's workouts:
Blender- "Total Body Tubing" - 39 min.
Hydrow Circuit Training #69- 30 min. Competitive Journey Rowing & Weights Hiit
Have a good day!
Good morning Annette & Nora & Anita! Hope all is well......Anita, hope you are doing ok.
Waves to Lannette if you are stopping by.....
Today's workouts:
Blender- "Total Body Tubing" - 39 min.
Hydrow Circuit Training #69- 30 min. Competitive Journey Rowing & Weights Hiit
Have a good day!
Calico
Cathlete
Hey ladies,
Today I spent about 30 minutes scrubbing the walls in my upstairs bathroom (and ceiling ) then continued doing the walls in the upstairs hallways. My arms are toast.
Then I did a 44 minute Taebo off YouTube with my boxing gloves on for part of it.
Thankfully, that is all because I really need to clean some more. Plus the spandex pants I have on don't stay up so it is a nuisance to keep pulling them up.
Nice workouts ladies!
Today I spent about 30 minutes scrubbing the walls in my upstairs bathroom (and ceiling ) then continued doing the walls in the upstairs hallways. My arms are toast.
Then I did a 44 minute Taebo off YouTube with my boxing gloves on for part of it.
Thankfully, that is all because I really need to clean some more. Plus the spandex pants I have on don't stay up so it is a nuisance to keep pulling them up.
Nice workouts ladies!
Hello ladies happy Monday
Siobhan- Good morning, & thanks for getting us started. Great job on today's workout with:
Cathe Live Lift it Split it back and biceps minus a few deadlifts.
Tough Boho Beautiful pilates workout= 10 minutes.
Awesome workout today, WTG! Have a wonderful day
Linda- Great job on today's workout with:
Blender- "Total Body Tubing" = 39 Min. - Sounds fun!
Hydrow Circuit Training #69 = 30 Min. Competitive Journey Rowing & Weights Hiit - Good stuff!
Have a beautiful day!
Hello's & waves to: Annette, Anita & waves to Lannette, take care and have a great day
Here's today's workout:
YT- Kaleigh Cohen Cycling- 25-minute FEEL GOOD Rhythm Ride Indoor Cycling Class= 25 Min
Billy's BootCamp- SOS 52 Min
STS 2 Abs/Core- Standing Abs Metabolic Core Warm Up = 11 Min
Enjoy your day ladies
Nora
Siobhan- Good morning, & thanks for getting us started. Great job on today's workout with:
Cathe Live Lift it Split it back and biceps minus a few deadlifts.
Tough Boho Beautiful pilates workout= 10 minutes.
Awesome workout today, WTG! Have a wonderful day
Linda- Great job on today's workout with:
Blender- "Total Body Tubing" = 39 Min. - Sounds fun!
Hydrow Circuit Training #69 = 30 Min. Competitive Journey Rowing & Weights Hiit - Good stuff!
Have a beautiful day!
Hello's & waves to: Annette, Anita & waves to Lannette, take care and have a great day
Here's today's workout:
YT- Kaleigh Cohen Cycling- 25-minute FEEL GOOD Rhythm Ride Indoor Cycling Class= 25 Min
Billy's BootCamp- SOS 52 Min
STS 2 Abs/Core- Standing Abs Metabolic Core Warm Up = 11 Min
Enjoy your day ladies
Nora