Daily Check-in, Wednesday, April 10, 2024
- Thread starter aqua girl
- Start date
Good morning everybody!
Today's workouts:
KCM-30MTF: Weights- Premix- Workout #1 with Cardio Rests - 30 min.
IFit- "Villa Monastero Treadmill Walk, Italy"= 21 min.
YT-Live Fitness- Full Body Weight Plate 5 min. workout
Int. Timer App workout- 5 min. Steady State Ski
That's it......have a good day!
Today's workouts:
KCM-30MTF: Weights- Premix- Workout #1 with Cardio Rests - 30 min.
IFit- "Villa Monastero Treadmill Walk, Italy"= 21 min.
YT-Live Fitness- Full Body Weight Plate 5 min. workout
Int. Timer App workout- 5 min. Steady State Ski
That's it......have a good day!
Good morning everyone!
Linda- Thanks for starting us off. Great job on today's workouts with:
KCM-30MTF: Weights- Premix- Workout #1 with Cardio Rests - 30 min. - Good One
IFit- "Villa Monastero Treadmill Walk, Italy"= 21 min.- Oh I'm wishing you took me with you on that one!
YT-Live Fitness- Full Body Weight Plate 5 min. workout- Wow! It's amazing the workouts on YT dsomething for everyone and the price is right
Int. Timer App workout- 5 min. Steady State Ski - I'm not a skier but that sounds fun!
Bravo on all of today's amazing workouts- Double high fives and WTG!!
Hello's & waves to:
Anita- hope you are doing welll.
Lannette- If you read this know that you are missed. Have a good workout and a good day.
Siobhan- Have a good day & workout if you were able. Enjoy your day
Annette- Wow, that sounds like you had fun beat testing some workouts for someone on facebook yesterday. Bravo on that 103 Min gym workout!!! That was awesome
Have a good day & a fun workout today
Here's today's workouts:
YT- Kaleigh Cohen Cycling- Pyramid Style HIIT Cardio Workout = 40 Min
YT- kaleigh Cohen Strength- 5 min INTENSE Abs | No Repeat, No Planks, No Equipment= 6 Min
TaeBo Ultimate Taebo - Turbo Charged Amped Fat Burner = 31 Min
Jessica Smith- 10 Minute Walks - Buns & Thighs Walk = 11 Min
Have a good day all
Nora
Linda- Thanks for starting us off. Great job on today's workouts with:
KCM-30MTF: Weights- Premix- Workout #1 with Cardio Rests - 30 min. - Good One
IFit- "Villa Monastero Treadmill Walk, Italy"= 21 min.- Oh I'm wishing you took me with you on that one!
YT-Live Fitness- Full Body Weight Plate 5 min. workout- Wow! It's amazing the workouts on YT dsomething for everyone and the price is right
Int. Timer App workout- 5 min. Steady State Ski - I'm not a skier but that sounds fun!
Bravo on all of today's amazing workouts- Double high fives and WTG!!
Hello's & waves to:
Anita- hope you are doing welll.
Lannette- If you read this know that you are missed. Have a good workout and a good day.
Siobhan- Have a good day & workout if you were able. Enjoy your day
Annette- Wow, that sounds like you had fun beat testing some workouts for someone on facebook yesterday. Bravo on that 103 Min gym workout!!! That was awesome
Have a good day & a fun workout today
Here's today's workouts:
YT- Kaleigh Cohen Cycling- Pyramid Style HIIT Cardio Workout = 40 Min
YT- kaleigh Cohen Strength- 5 min INTENSE Abs | No Repeat, No Planks, No Equipment= 6 Min
TaeBo Ultimate Taebo - Turbo Charged Amped Fat Burner = 31 Min
Jessica Smith- 10 Minute Walks - Buns & Thighs Walk = 11 Min
Have a good day all
Nora
Nora, I would have taken you with me if I could have!!!
great workout you had with
YT- Kaleigh Cohen Cycling- Pyramid Style HIIT Cardio Workout = 40 Min. Nice!
YT- kaleigh Cohen Strength- 5 min INTENSE Abs | No Repeat, No Planks, No Equipment= 6 Min. Sounds tough!
TaeBo Ultimate Taebo - Turbo Charged Amped Fat Burner = 31 Min. WOW!
Jessica Smith- 10 Minute Walks - Buns & Thighs Walk = 11 Min. Love Jessica!
Calico
Cathlete
Hi ladies,
After a horrible night of not sleeping, I got up late and found a new garage Taebo that was 60 minutes with weight work for about 20 minutes of that, it was grueling but I did it and I am sweaty now. So at least I got a workout in, though now my arms will be fried.
Nice workouts ladies! Keep up the great work!
After a horrible night of not sleeping, I got up late and found a new garage Taebo that was 60 minutes with weight work for about 20 minutes of that, it was grueling but I did it and I am sweaty now. So at least I got a workout in, though now my arms will be fried.
Nice workouts ladies! Keep up the great work!
