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  1. complik8td

    Dislike!! I'm so sorry! Hope you heal quickly!!

    Dislike!! I'm so sorry! Hope you heal quickly!!
  2. complik8td

    It would be lovely to meet you as well, Elsie. I'm sorry about your parents. That's a difficult...

    It would be lovely to meet you as well, Elsie. I'm sorry about your parents. That's a difficult situation. Good luck! Hope all works out for the best for you!
  3. complik8td

    Yes! Are you thinking of attending? A number of Cathletes have signed up. We'll have so much...

    Yes! Are you thinking of attending? A number of Cathletes have signed up. We'll have so much fun! Kelly said she may only do this once in her lifetime. I'm planning to sign up for Cathe's Glassboro RT too.
  4. complik8td

    Weighted Vest

    Ally yo, I've never heard of Bodyrock before, so thank you for mentioning this retailer. I would like to know if anyone here has purchased from them? I am interested in a new barbell set, and theirs looks pretty good. If anyone has purchased a barbell set elsewhere that you are happy with, I'd...
  5. complik8td

    I'm registered for KCM's Fitness Convention in April!!!! =)))))

    I'm registered for KCM's Fitness Convention in April!!!! =)))))
  6. complik8td

    Plant based PP

    You are most welcome, Z. Yes, I know this PP is a little pricey, but as it is said, "you get what you pay for," and the limited ingredients in this one keep me coming back for more. Occasionally, they run a sale, so if you subscribe to their emails, you'll know when the sales are happening. :)
  7. complik8td

    Plant based PP

    This is the one I've been using for a while now. I absolutely love it. http://www.nuzest-usa.com
  8. complik8td

    Less Than 2 Weeks Left Until...

    Nice video! I'm warming up my fingers now so they'll be able to fly across my keyboard at 1PM on 1/29!! :D
  9. complik8td

    Great work!

    Great work!
  10. complik8td

    Michelle Dozois Bodyfit 360

    I am a Cathe addict too, but once in a while I need something different. Michelle is highly energetic and motivating. :)
  11. complik8td

    Michelle Dozois Bodyfit 360

    Yes, I have the Peak 10 Cardio Strength DVDs. They are fun and effective metabolic conditioning routines. :)
  12. complik8td

    Michelle Dozois Bodyfit 360

    I would say that yes it does. Did you notice in the video clip that you previewed how Michelle bends and twists herself like a pretzel?! :p LOL.
  13. complik8td

    Michelle Dozois Bodyfit 360

    I don't own PiYo, but I do own all three of Michelle's Bodyfit 360 DVDs and they are always fun to do. For me, my most favorite is her original production since it's an hour-long workout. The other two are comprised of a 30-40 minute cardio/strength/agility routine followed by a 20-minute...
  14. complik8td

    Yes! So high energy! Fun! =)

    Yes! So high energy! Fun! =)
  15. complik8td

    CycleFit LIVE. Oh yeah!

    CycleFit LIVE. Oh yeah!
  16. complik8td

    How Awesome is Kick, Punch, Crunch?

    One of my most favorite Cathe KB workouts! For me, it contains just the right amount of kicking, punching and oblique work. And the leg workout that follows is a winner too! :)
  17. complik8td

    Updates to Cathe Compendium

    Congratulations!! Baby number SIX?!! :eek: I hope you have lots of help. I so appreciate your taking the time to put this information together and for sharing your work! I seriously do not know how you manage it all! Thank you, thank you, thank you....a million times.....THANK YOU!!! :D
  18. complik8td

    Awesome Youtube channel! FitForceFX

    This is great! My lower body needs much attention. ;) She's in tremendous shape! Thanks so much for sharing!
  19. complik8td

    Your fave 'Quickie' Upper Body w-o's?

    Muscle Max UB is only 42 minutes in length and rather potent!
  20. complik8td

    December 17, 2015

    Haha! So funny, but true! LOL My shoulders are still feeling it! Love the burn! ^^^Agree! Just did this one today. Fantastic! Thanks Cathe!!
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