Awesome Youtube channel! FitForceFX

cokonkel

Cathlete
You guys have to check this woman out! https://www.youtube.com/channel/UC9wkhjMDu9rwOhjoMnOalnQ Her workouts rock! I swear she must be a Cathlete. ;) At the very least, her workouts will appeal to Cathletes and like minded folks, trust me! I have especially enjoyed her lower body challenges (mostly because I LOVE to work my lower body! :D)

I did this one

and this one
and they were sooo good! She has some lunge and squat variations that I've never seen or done before. She deserves a big following, IMHO. :)
 

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